The teacher " Ache " Chinese medicine is always relieved
Summary:According to the relevent statistics, 70% of the teachers are in subhealthy state at present, the work of the high strength causes big pressure to the teacher's physiology and psychology, a lot of teachers suffer from occupational disease at various degrees, for instance pharyngitis, cervical vertebra disease and eyesight drop. Clinician of ENT dept. statistics show, about 10% of chronic pharyngitis patients, for the teacher. Chronic pharyngitis may be teacher's most common occupational disease.
According to the relevent statistics, 70% of the teachers are in subhealthy state at present, the work of the high strength causes big pressure to the teacher's physiology and psychology, a lot of teachers suffer from occupational disease at various degrees, for instance pharyngitis, cervical vertebra disease and eyesight drop. In fact, these diseases can all be done well and protected at ordinary times through traditional Chinese medicine.
Chronic angina:
Clinician of ENT dept. statistics show, about 10% of chronic pharyngitis patients, for the teacher. Chronic pharyngitis may be teacher's most common occupational disease. The subsidiary dragon head of the department Zheng RongHua of ear, nose and throat of hospital of China in Chinese Medicine University of Shanghai introduces, chronic pharyngitis can only be controlled clinically or cured clinically, unable to effect a radical cure, how to take precautions against it is a key that it recurs or aggravates. Should reduce and speak loudly first, this will make some mucous membrane congested, the teacher is unable to reduce and speak the frequency, can use science to sound. Because pharyngitis in tired or the intersection of it and change aggravate suffer from cold cold, strengthen resistance at ordinary times often, strengthen and temper, the strong health is very important. Do more physical exercises, not only can build up health, but also increase the vital capacity, settle good foundation for pronouncing in science.
Eat the cold cool, stimulating food, smoking drinks, receive the chemical gas or stimulus of the dust, make chronic the intersection of pharyngitis and acute have illness coming on or that aggravate inducement, prevent pharyngitis, must far away from these risk factor also.
Many people are used to taking and clearing away heat to detoxify preparation deals with pharyngitis, in fact, must drink more boiled water while breaking out in pharyngitis, can take some clear away heat antidote is but long to take, injure stomach, take, should go to the hospital to go to a doctor while being invalid one two week. Treat pharyngitis, only vary with each individual, construct and manage dialectically, could receive better curative effect.
As to the thing that the intersection of teacher and the high to take place crowd pharyngitis, director Zheng RongHua proposes, often includes and takes decoction pieces of American ginseng under the tongue at ordinary times, or make tea to drink by hiding traditional Chinese medicine such as joining, wheat winter, Radix Astragali, seed of boat-fruited sterculia of olives, crown prince, there is health care that acts on.
Such as arhat's fruit tea: Mince arhat 1 fruit, after washing and steeping for 10 minutes with the boiling water, drink the clothes when being regardless of. 1- 2 times a day, clean the breath and reduce phlegm, quench the thirst and moisten the throat. The olive and tea: Fetch two olives, green tea 1g. Connect the olive with the core to cut in half, put with the green tea into cup together, pour the boiled water, add a cover for stuffy 5 minutes, drink. Tea of Radix Rehmanniae of sea: 5 seeds of boat-fruited sterculia, Radix Rehmanniae 12g, crystal sugar 30g, appropriate amount of tea. Have medicines to put in the thermos together, the boiling water washes half a bottle of bubbles, cover for stuffy about 15 minutes, is regardless of the number of times, take the place of tea-drinking again and again. According to patient's drinking amount, 2- 3 pharmaceuticals every day. Clean the breath and relieve sore-throat, invigorate yin and promote salivation. Two green woman's loyal tea: Green calyx plum, green tea, Vascular aurantii every 3g, Fructus Ligustri Lucidi 6g. After mashing Fructus Ligustri Lucidi first, enter with the first three flavor in the cup together, wash bubbles with the boiling water. Tea of voiceless sound: Medical the intersection of seed of boat-fruited sterculia and 5g, the intersection of cicada and the intersection of clothing and 3g, the intersection of stone and Hus of 15g. Water is fried to take the place of tea-drinking. Raise overcastly and moisten the throat, relieve sore-throat to manage silently, is suitable for chronic pharyngitis with the hoarse one of sound.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Uncomfortable after the sexual life to need to protect more waist feet
The editor recommends:The old man pays attention to four taboos after getting up in the morning
The editor recommends:The man arranges maliciously Need to improve the life style
|
0 comments:
Post a Comment