Reason and treatment _'s treatment why the elderly are constipated

Reason and treatment _'s treatment why the elderly are constipated
Mention constipation, have old person will sigh over with feeling: "If not constipation vexation, my days are many. " Constipation is really an irritating thing, long-term constipation person not merely presents symptoms such as discomfort of abdominal distension, losing the appetite, vexed insomnia and giddy,etc., illness that it is loose and can bring out or aggravate haemorrhoids, anal fissure, proctoptosis, prostate,etc., can even cause the emergence that acute myocardium infarction, brain soldier neutralized, died suddenly. The statistics show, the incidence of old person's constipation is up to more than 30%, has already become a problem that can't be ignored of influencing the elderly's life quality. Constipation can be that the functionality is unusual, it can be a kind of manifestation of organic disease too. The elderly see more, it is caused by other inner, surgical disease to have too with chronic functional constipation, pain as rectum illness caused, colon whom internal and external tumour, inflammation, tuberculosis,etc. cause obstruct, the plant nerve function that diabetes, anxious disease, depression,etc. cause lacks proper care, low blood potassium intestines paralysis,etc., can cause constipation. In addition, medicine constipation is very common. Except that some medicines have side effect of causing constipation, can be caused and cured source constipation when should also watch out for the medicine curing constipation ing, for instance phenolphthalein, melted paraffin wax, glycerine, fine jade ester, magnesium sulfic acid,etc., can reduce the irritability that the nerve of enteric wall experiences cells after employing for a long time, make the intestines wriggle and defecate and reflect paralysis, form obstinate " cathartic becomes the addiction " Constipation. Some traditional Chinese medicine such as rush down leaf,etc., " whether clothes, under being, park secret also " ,Can cause too " Become the addiction " . Constipation is often the result that many kinds of factors act on together, so, it is to treat the key of constipation to look for and dispel the cause of disease. As to chronic functional constipation, it is to treat the most effective method to form the good habits and customs. The constipation person should form the habit of regular daily life, don't change the life law easily. Whether there is defecaion desire, should get used to defecating regularly after breakfast of every day, preferably drank the cup warm boiled water or light brine in order to promote the intestines to wriggle from morning. The easy constipation of the persons who have sat down for a long time, lain in bed for a long time and moved few, so should encourage the elderly to make the following body building appropriately. The belly of massage: It is flat to poach relaxing, massage belly clockwise, 20- 30 minutes each time. The belly sports of drawing the abdomen and applauding: It is flat to inhale and heave the belly deeply while lying, draw back the belly while exhaling, last about 10 minutes repeatedly. Mention anus sports: It is flat lie or seat at last sport. The above-mentioned sports can go on alone or at the same time, so long as unremitting, constipation can be cured. In addition, contain rich amount of fibrous food (the vegetables, fruit) , many lipoprotein food (milk, peanut, sesame, walnut) With food of many candies (fruit, honey, food grains other than rice and wheat) Help to defecate. Drink the water (drink 1500 ml at least in the daytime) more Also have an ease constipation indispensably. Appetite too little, pass go on a diet, the intersection of diet and law eat pungent food, eat and drink immoderately, and enter fast food often persons who are eaten rapidly easy to suffer from constipation. Spiritual factor and time are tense, and the environment can often change etc. influence defecates normally, so, should pay attention to dispelling the tension-causing factor and relax while defecating. Posture of defecating in order to squat relatively good location, squat location can strengthen belly, pigeonhole, favorable to to defecate. Suppository of rectum (open and fill in revealing, soap one) Or have an ease constipation in oral administration medicine does not get a permanent cure, can only use according to the circumstances. Obstinate constipation person must be treated under the guidance of doctor.
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