The elderly's constipated treatment and preventing _'s treatment

The elderly's constipated treatment and preventing _'s treatment
The elderly have got constipation, if can it is not terrible to treat early, will not initiate the accident either. But if does not treat, Ren Qi develops, will probably cause the serious consequence of the above-mentioned old man. Why such woolen cloth? This is because the elderly often suffer from diseases such as hypertension, arteriosclerosis and coronary heart disease,etc.. And suffer from to often old man of constipation of arteriosclerosis of hypertension, brain, if exert oneself too quicklily while defecating, will make the intersection of whole body and muscle to be nervous and blood vessel shrinks, and lead to the fact blood pressure rises suddenly; Exert oneself while defecating at the same time, patient's thorax and pressure of the abdominal cavity will increase, cause blood wash to blood vessel under brain, cause pressure increase severely, cause the intersection of brain and blood vessel break and take place cerebral hemorrhage in the cranium.
Unless in addition, when defecate the elderly of constipation, it exert oneself suddenly,also can because belly be increase, not nervous to make organism not should if you can't defy, reactedded to be pigeonholed, cause the cardiac muscle to be ischemic temporarily, cause arrhythmia or myocardium infarction, even die suddenly. So, the elderly must pay attention to constipation, once get constipation, should treat in time. So as not to initiate various accidents from this. Then, how do the elderly treat and prevent constipation?
Constipation can be divided into functional constipation and continued taking place constipation. Functional constipation means it is not whole body disease or primary, continuation constipation that intestines problem causes. It continue sending refer to constipation because diseases a certain such as constipation not causeds such as inflammation, polyp, tumour,etc. in colon. Once the elderly present regular constipation, should go to the hospital to check first, whether clarify it is functional constipation, or continue taking place constipation. If that suffered from is to continue hair constipation, should find out the cause of disease first, then treat; If that suffered from functional constipation can be prevented and cured from the following aspects:
1,Get used to defecating regularly
Confirm a suitable time of defecating ' It had better be the morning) ,No matter there is defecaion desire then, or can discharge, should squat in the toilet on time, so long as insist on for a long time, will form the conditioned reflex of defecating regularly.
2,Adjust the diet
The elderly at ordinary times should eat some more high in cellulose content food, such as thick to make flour, brown rice, corn, celery, fragrant-flowered garlic, spinach, fruit,etc., in order to increase the meal fiber, stimulate and promote the intestine to wriggle. Sesame and walnut-meat moisten the function of intestines, the elderly can also have some more appropriately.
3,Drink the water appropriately more
The elderly can drink a cup of warm boiled water or hydromel at the time of the empty stomach every morning, in order to increase the intestine to wriggle, promote and defecate. The elderly should drink the water more too at ordinary times, drank water until when being thirsty.
4,Participate in the sports activity appropriately
The elderly should participate in the sports activity appropriately, especially need to carry on the abdominal muscle and do exercises, in order to strengthen the strength of belly muscles and promote the intestines to wriggle, improve the ability of defecating. As to the elderly lying in bed for a long time due to illness, family can make massage of belly for him, left lower abdomen since upper abdomens right push away gently according to,in order to promoting intestine of it not to be wriggled.
5,Keep optimistic mood
The bad mood such as being nervous, anxious can cause or aggravate constipation. So, the elderly should keep happy frequently, don't be angry easily to get angry, in order to avoid the emergence of constipation.
6,Can carry on drug therapy
The elderly can use medicine help, defecate defecate difficult. Very oral liquid paraffin, rough benevolence moist enteric pill, cow bezoar detoxify stretch, milk fructose,etc., use rush down leaf wash by water to drink, can also put into and turn on and fill in revealing or glycerine bolt the rectum, or use suds enema,etc.. China's low old constipation person can take angry pill of benefit while mending appropriately. But the one that need to pay attention to is, often the elderly of constipation should not use medicines to lead and rush down for a long time, so as not to form dependence, thus make the enteric function that wriggles degradate and aggravate constipation.
In addition, it is good that some folk prescriptions can also treat constipation and result. For instance:
1, at the empty stomach, hand over and admire a little spoon of sesame oil with warm boiled water every morning.
2nd, fetch 250 ml of milk, then call in 60 grams of honey, stir, and then add several drops juices of the spring onions, take when empty stomach of every morning.
3rd, fetch appropriate amount of potato, clean, press out the juice with the juice extractor, drink this juice twice every day, drink half a cup each time, drink once respectively at the time of the empty stomach and after lunch in the morning.
4, fetch fresh the intersection of fig and 1- 2, eat before going to bed every night.
5, fetch the pine nut ' Can grow familiarly) 15 grams, take once every day.
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