The elderly drink the attentive matters of coffee
Summary:Coffee is mainly the function of the caffeine shut by it, can make people excite after drinking, dispel the sleepiness and tired, improve the circulation of the brain, promote the appetite, promote and digest etc.. According to the survey materials of foreign countries, in the myocardial infarction patient, the persons who do not drink coffee account for 17%, the person who drinks coffee of 5- 6 cups accounts for 40% of the people every day, explain and drink coffee with precededding the small disease is related. In addition, the elderly's tolerance ability to the candy is bad, drinking coffee will promote blood glucose to rise, in addition, the sugar is put in coffee, this causes the candy supersession to be disorderly more easily, bring out diabetes.
Coffee is mainly the function of the caffeine shut by it, can make people excite after drinking, dispel the sleepiness and tired, improve the circulation of the brain, promote the appetite, promote and digest etc.. In early morning, after you get up with sleepy eyesly, if can drink a cup of coffee, will feel in high spirits at once, physical husband abundant. But if you are drinking a cup of coffee just before going to bed, can't be peaceful in one night, someone suffers from insomnia in connection with this. So, coffee is although in order to have its frauds. Then, what should the elderly pay attention to while drinking coffee?
The elderly mustn't drink the robust coffee. The robust coffee will make the heartbeat accelerate. Cause arrhythmic and excessive excitement, insomnia,etc. of fighting early etc., thus influence rest and restoring force, especially don't drink coffee in the evening. Because the caffeine will reduce the time of sleep, lengthen the course of the sleep, increase the sober number of times, make to shallow deeply sleep, impair to a sleeping one most loud 3 hours while being the first.
The elderly who suffer from arteriosclerosis, hypertension, heart disease had better not drink coffee. Some scholars find, the person who often drinks coffee, the content of cholesterol rises in its blood. According to the survey materials of foreign countries, in the myocardial infarction patient, the persons who do not drink coffee account for 17%, the person who drinks coffee of 5- 6 cups accounts for 40% of the people every day, explain and drink coffee with precededding the small disease is related. Japanese researcher proves too, the person who drinks coffee, the free fatty acid in its blood increases in three hours after drinking, blood glucose, lactic acid, third ketoacid rise at the same time. This is because the caffeine be able to raise the fat of blood. Therefore, singing coffee can promote atherosclerosis and coronary heart disease,etc..
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:A thousand rolls one hundred fried food boiling make people worried
The editor recommends:They let you die sonless carefully
The editor recommends:Toxicity of barbecue chicken drumstick Equate with 60 cigarettes
|
0 comments:
Post a Comment