The elderly The best time to drink the water

The elderly The best time to drink the water
Summary: Have a benefit to run even more after drinking the water, the moisture can make the gastrointestinal tract keep clean, still contribute to the detoxication of the liver and improvement of renal function and endocrine function, improve the immunological function, prevent cold, angina, arthritis and some dermatosises.
Study according to the expert, the elderly do not drink the water before sleeping at night, can lead to the fact it is hyperfunction that blood plasma concentration, blood stick consistency raising and blood platelet agglomeration ability, thus can promote internal thrombosis. Suffer from the intersection of heart and the intersection of brain and the intersection of blood vessel and getting ischemic people of disease to the elderly, drink a glass of water sleep on, night, can prevent from causing infarction of fatal character.
Many the elderly drink the water before not getting used to sleeping, is afraid that gets up and urinates at night. In fact the elderly's bladder withers, the capacity is reduced, drinking the water will get up in the night to urinate all the same. The elderly shrink the function and fail because of the kidney, there is much urine at night, this results in lacking water in the body, apt to make the blood sticky, the resistance of blood flow of heart brain is strengthened, it is apt to initiate vascular pathological change of the heart brain. The old man with heart cerebrovascular diseases, because the membrane changes in the blood vessel, blood getting viscid and easy to form getting ischemic cerebral apoplexy a bit high, lack water grow up further this kind dangerous night. Therefore, it is very important to drink the water at midnight.
Drink a glass of water after getting up, can make the blood circulate normally, there is function of preventing illness such as hypertension, cerebral thrombosis, myocardium infarction and taking place.
Have a benefit to run even more after drinking the water, the moisture can make the gastrointestinal tract keep clean, still contribute to the detoxication of the liver and improvement of renal function and endocrine function, improve the immunological function, prevent cold, angina, arthritis and some dermatosises.
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