Tonic treasured book of the elderly's winter

Tonic treasured book of the elderly's winter
Summary: The meat of walnut, each right amount of black sesames, fry and is familiar with, grind into powder and mix into a surface. Fetch and add a small amount of water to boil in right amount while eating, enter a small amount of more starch, stir to get the sesame cream of walnut. Originally pasted and can like adding right amount of salt or white sugar according to the personal taste, should eat on an empty stomach from morning. Product this have, invigorate the kidney benefit lung, relax bowel, the anti-ageing function that prolongs life. Suitable for middle-aged and old human body empty constipation, suffer from a deficiency of the kidney pain in the back, forgetful insomnia,etc.. Also have better prevention that treat function to hypertension, arteriosclerosis, neurasthenia.
Nourish in winter, for middle-aged and elderly people, generally the best with the tonic. Can should protect overcast principle to sneak male genital according to winter when the tonic, combine personal the intersection of physique and situation, select clothes different food at the same time. Last tonic winter and it is protect by spleen and stomach not to should pay attention to too, make sure it is there will be section to nourish,don't eat, require to food light, meat want, stew rotten and well-done, avoid eating anything raw or cold and not greasy. Weak middle-aged and elderly people had better recuperate the spleen and stomach with the porridge of gruel, is favorable to the absorption of nutrition like this. Recommend tonic prescription count, so as to available for selecting now.
White turnip braised beef of moustache
250 grams of yellow beef, cut small one, add batching such as yellow wine, ginger, spring onions, stew well with the casserole, and then add the moustache, white turnip piece, and make the soup thicken. Product this have benefit to be angry to nourish the stomach, strong function of muscles and bones. Suitable for weak deficiency of yang, piece float swollen angry to collapse foot middle-aged and elderly people of the anus take.
The carrot burns dogs meat
Dog's meat is 250 grams, 250 grams of carrot. Clean the intersection of dog and meat first, cut light piece enter in the casserole burning until 90% familiar, accede to and cut little carrot and flavoring agent and then, it is edible to burn familiarly. Function which helps the male genital of invigorating the kidney of this product. Suitable for the intersection of middle-aged and elderly people and the intersection of kidney and due to deficiency of yang stomach cold like warm indigestion, impotence, night the intersection of urine and many the intersection of grade and disease.
Stewed pork of black soya bean
50 grams of black soya beans, pig's sparerib is 150 grams, stew the rotten food with the casserole small fire. This product invigorates the spleen to invigorate the kidney, the function of the angry firm table of benefit. It is insufficient to suitable for kidney of middle-aged and elderly people's spleen, move the sweat appears, apt cold person.
Sesame cream of walnut
The meat of walnut, each right amount of black sesames, fry and is familiar with, grind into powder and mix into a surface. Fetch and add a small amount of water to boil in right amount while eating, enter a small amount of more starch, stir to get the sesame cream of walnut. Originally pasted and can like adding right amount of salt or white sugar according to the personal taste, should eat on an empty stomach from morning. Product this have, invigorate the kidney benefit lung, relax bowel, the anti-ageing function that prolongs life. Suitable for middle-aged and old human body empty constipation, suffer from a deficiency of the kidney pain in the back, forgetful insomnia,etc.. Also have better prevention that treat function to hypertension, arteriosclerosis, neurasthenia.
Semen Euryales red date porridge
30 grams of Semen Euryales, meat of walnut is 15 grams, 10 red dates, appropriate amount of rice, boil into thick porridge together, each take once in morning and evening. This product invigorates the spleen to invigorate the kidney, moisten the lung on the flat function that breathes heavily. Suitable for middle-aged and elderly people receive breathing heavily, healing, being sometimes light and sometimes heavy, breathing out, sucking because of kidney few more for a long time getting angry, tongue light and pulse detailed to take while being getting unable.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Five kinds of food that can't be eaten before sleeping
The editor recommends:Milk nutrition of breakfast is not so good as the pure milk
The editor recommends:It is the great season eating the shaddock in winter
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