It is most important that the elderly keep in good health and manage one's own mouth well

It is most important that the elderly keep in good health and manage one's own mouth well

Please take good care of your mouth well
Step people were after old age, you will find one's own mouth become more and more gluttonous. For example, as you see children eating the snacks of chips,etc., this kind of small toy before once not worth mentioning, will make heart of you, itch at this moment, think oneself bring, wipe out some too always, maybe will also open and ask for from child: For another example, the youth, middle aged era eat three meals a day, very regular, now, turned into and ate and wanted to leave one at once, eat some snacks during that time; In addition, no matter family make what you what does it take, hate meal to be badly cooked never before, but always want to eat some delicious and delicious meal now. In fact, you are gluttonous and ashamed for oneself. This is a kind of normal physiological phenomenon. Because the physiological function increases and declines with age gradually, digestive juice of intestines and stomach is secreted and reduced, the diet amount of every meal is reduced naturally. Eat little, apt to be hungry naturally, for the nutrient involved in maintaining body every histoorgan, " gluttonous " Unavoidable, it is not at all surprising to eat some snacks at ordinary times. Getting older, gustatory bud feel become obtuse too, general the intersection of food and taste stimulate kind appetite while being difficult, will make nitpicking some to the diet. Eat the snacks of some chips, haw berry,etc., help to be good for the tooth, at the same time because chewed, will delay the decline speed of the brain.
However, can't eat the food liked by oneself having no limit either. If in charge of the not good mouth, has not chosen to the snacks, Ren Qi is good, because the mouth " gluttonous " But partial to a limited variety of food and eating more, will cause various bad symptoms such as internal malnutrition, indigestion, very unfavorable to keeping in good health.
Even if how you behave know how to exercise self-control, once by old period, will make some Yue instigate, even " Speak out of turn large tongue " . For example, as you see someone else the contradictory dispute took place in family in the past, you will be unconcerned, meet this now, can go, care, " speak out of turn " in you maybe Mediate, this kind of contradiction will turn hostility into friendship; It is usual at work, find others' fault, you will let matters drift, the thing is not closed ownly, hang up high, idly happy, meet this kind of situation now, but you will speak out from a sense of justice, or warn, or criticize, always want to let others do the thing perfectly; Meanwhile, you will also make and especially care about person and thing around, always expressing one's own opinion to this and view, is it correct to go to manage these opinions and views at all, others can accept. In fact, the reason why this kind of change will take place, it is a phenomenon due to a kind of normal psychological need. When you get along with people, hope, reveal one's own existence fully, mediate, leave feeling of loneliness work, this, for adjusting the right psychology, delay the psychology and wear out and have very great function. Moreover, you, while speaking out of turn in this kind, the experience of the work and interpersonal relationships that can accumulate oneself in the past is realized, bring into play, give somebody and help and inspire, this can be regarded as the contribution to the society. You will obtain the joyful sense of heart because of this, the ones that promoted endocrine system are normal, make the health kept, the exactly so-called " benevolence person's longevity " .
But speech and idea of you, may inevitable area have, lean towards passionate thread and composition of empiricism, without notice, often can appear " kind to run thing by mistake " Result. So, you should keep calm, ponder deeply and analyze the detailed conditions while speaking out of turn.
The phenomenon of quarrelling will often take place while your getting along with the spouse. Though when young, you might treat each other with respect, to rather magnanimous each other, but will order the great thing because of some sesame mung bean, and dispute nowadays. Fortunately, this kind of quarrel, it is comparatively obscure, the one that lower the voice, and will disappear in a flash soon. Quarrel for the trival matters about old couple, this can't be regarded as your temper strangely, can't regard as the bad thing without exception either. Thai Gore has said: "In two people world of couple, accumulate strongly fragrantly in order to lead heart off, the best thing is no more than sometimes that quarrelled over the storm. " The elderly are real persons too, intelligent, have insight, have mood. Far away from social environment in work, its happiness, anger, grief and joy are still linked with the society closely. As mood can not be accumulated strongly fragrantly and led off, crossing long will bring out the neural function disorderlily, digestive function subside, produce some the intersection of physiology and uncomfortable and disease, also will it appears to be because strongly fragrant to cause a disease or send to the strongly fragrant vicious circle due to illness while being getting serious. And the old man who can quarrel, though why real thing in quarrelling over, and quarrel is to obtain who win who shoulder,who to whose fault,know either because influence and the emotions of spouse, its emotion obtained is led off and very favorable to the health. The phenomenon of quarrelling happens once in a while, like adding and flavouring pharmaceuticals for desolate and usual life, make the life in old age have flavour even more.
However, if often quarrel, will have a extremely bad impact on health. Because will present excitement and excited while leading mood off, especially hypertension, coronary heart disease patient, here " like the storm " Quarrel in,cause by myocardial infarction on apoplexy. So, must grasp the yardstick of quarrelling and make it favorable to health.



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