The elderly's arteriosclerosis shank exercise should be prudent

The elderly's arteriosclerosis shank exercise should be prudent
Most old persons have habit of tempering the shank, but if temper improperly, will cause serious danger to the health. Especially to the elderly of arteriosclerosis.


Much suffer from the elderly of arteriosclerosis, will rock and wave shank, think, enable clearheadedly often. But result turn out contrary to one's wishes often, will make dizzy and obvious, will present, turn black phenomenon at the moment, do not for instance stop in time, will also find symptoms such as hemiplegia,etc. seriously.

Generally slight arteriosclerosis will not influence the blood to the transport on the brain, so will not present obvious symptom during shank exercise. And to the elderly of the severe arteriosclerosis, will make the blood supplt of brain weaken, it is dizzy and having a headache to appear when symptom. Move the shank at this moment, will aggravate the brain ischemically, thus aggravate symptom, even cause ischemic cerebral apoplexy.

So, the elderly should not be excessive while doing exercises, especially forbid the excessive activity strength department with dizzy, arteriosclerosis even more, don't be violent at ordinary times and turn one's head later.
The elderly Arteriosclerosis Shank exercise Prudent
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