Old population is a of health care six France
People reach old age, until the intersection of whole body and every systematic function degradate, oral cavity too can take place the intersection of regression and the intersection of and change. Show as oral cavity mucous membrane become thin, tooth become flexible, loss, middle salivary gland wither, chew ability to reduce etc.. So, the elderly are apt to suffer from diseases such as inflammation of oral cavity, glossitis, decayed tooth, periodontitis,etc., influence the health directly.
The elderly's oral cavity health care, besides brushing teeth, gargling, can also do according to six following France:
First, knock tooth and lower tooth knock, play gently at the tooth, morning and evening of every day respectively once, 50 times each time.
Second, rub the lip with the hands and close the lip, mean rubing outside the lip gently with the right hand four, until the lip is ruddy generates heat, can improve the blood circulation of the lip gingivae in this way, strengthen some resistance.
Third, drum cheek shut up and root, make the cheek drum stand up, mean separating left hand thumb and other four, in two cheek massage gently, by preventing cheek amyotrophy and forming " monkey's sharp face " .
Fourth, play the tongue and let the tongue hit by a bullet and moved on the oral cavity, send out " rattle away " Noise,in order to prevention tongue amyotrophy,help to chew and swallowing.
Fifth, lick the palate and often lick the upper palate sharp with the tongue, stimulate the salivary gland to secrete the saliva. The saliva has function sterilized and helped digest, can keep the buccal sanitation and hygiene, prevent teeth from damaging.
Sixth, swallow and make and swallow movements frequently, make the muscles of the tongue, tooth, cheek get sports, the degradating is changed, is favorable to the elderly's good health and a long life to prevent the occurrence of oral cavity function.
Old age The elderly Oral cavity Health care
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