The elderly keep in good health in summer The knowledge is not a few to drink the water

The elderly keep in good health in summer The knowledge is not a few to drink the water
After entering hot summer, it is very important to mend water to the elderly, so the elderly's thermal balance and ability to resist heat are relatively bad. If does not often, in time supplement the moisture, present the physiology to lack water and blood density to increase very easily, influence the blood to circulate normally, easy kindling Serious diseases such as hypertension, cerebral thrombosis, myocardial infarction,etc.. So, the elderly should often drink the water voluntarily, drank water until thirsty.

The old man drinks the gluttony harm more suddenly
Some old persons like drinking boiled water or other beverages suddenly in a large amount after physi cal training, house work, this kind of " urgent irritating type " Drinking water method last burden, it is drop suddenly not to last blood density, causing the heart to jump over and produce and have palpitation, dizzy fast, the heart disease patient is apter to cause the danger, will also suddenly dilute the gastric juice, damage the mucous membrane of stomach, influence appetite and stomach digestive function. Meanwhile, it is too fast to mend the speed, it is difficult for the moment for the moisture to be absorbed normally by the organism tissue, neither quench one's thirst effectively, will cause and sweat in a large amount, lead to the fact rhythm of the heart, blood pressure are not normal.

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