The elderly reduce the method of abdominal distension

The elderly reduce the method of abdominal distension
Step into declining years, parents' health each situation begins to go downhill, the digestive system function often gets muddled or weakens. So the elderly often feel abdominal distension. Abdominal distension means it is angry to stores up the gastrointestinal tract, it is a kind of uncomfortable most common symptoms that patient's conscientious Wan abdominal distens ion is full, shown as belch, abdominal distension, intestines chirp, can also suffer from abdominal pain sometimes.

First, eat few high fibrous food. Vegetables such as the high fibrous food such as beans, wheaten food, potato and cabbage, cauliflower, onion,etc., all make gas in the stomach department, cause " abdominal distension " finally . So, the patient, here each time " abdominal distension " And then the food remembering and just taking in, then place on record - -Contrasted to compare, you can find soon that cause " abdominal distension " " chief-criminal " .
Second, do not eat the food difficult to digest. It is not apt to digest to fry rigid food such as the beans, hard thin pancake, the time to held up in the stomach is relatively long too, may produce more gas, cause " Abdominal distension " .
The editor recommends: Danger that can reduce disease that the elderly abstain from eating meat Cardiovascular disease old man Should it needs the air conditioner to be summer The elderly skilfully use the method of keeping in good health of the summer of the ginger


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