Knack of keeping in good health of the elderly's Chinese medicine

Knack of keeping in good health of the elderly's Chinese medicine
Summary: Ancient to call the bath wiping away, wiping supernatural front yarding, perverse trend of the sense, make all male genital rise can dispel, the vim and vigour does not wane, people are old and one is ruddy, wrinkles are reduced. The ancient calls the drum, can disappear and accumulate, go the chest diaphragm is filled fully in, get rid of the turbid air, absorb the clear air, strengthen the vital capacity. Ancient to call, expand angry, think, expand, can protect the heart and lungs while being angry frequently, make the valve unobstructed.
1,Often comb to send:Ancient to call comb, send bath head, can make eyes bright, expell the wind, can make it live again not to shave one's head, become hard to darken.
2,One will often wiped:Ancient to call the bath wiping away, wiping supernatural front yarding, perverse trend of the sense, make all male genital rise can dispel, the vim and vigour does not wane, people are old and one is ruddy, wrinkles are reduced.
3,The eye should be often transported:Ancient to claim, transport eyeball, can go cataract exterior Yi, correct myopia, long sight, old presbyopia,etc..
4,The ear should be often played: Ancient to call, chirp day drum, close ear, play pillow,etc.. Can strengthen the nerve function of the sense of hearing, prevent and cure the deafness, tinnitus.
5,The mouth should be often gargled:Ancient to call saliva the food of fetus, also called the gold thick liquid jade liquid, it is the indispensable treasure in the human body. Saliva a portion of digestive juice, have the intersection of anticancer and function, want, swallow at any time, angry to nourish heart in order to refresh oneself, whet the appetite and invigorate the spleen.
6,The tooth should be often knocked:Folk proverb cloud: " Knock more than 30 teeth in early morning, teeth will not be taken off until old " .
7,It will often breathed out that turbid:The ancient calls the drum, can disappear and accumulate, go the chest diaphragm is filled fully in, get rid of the turbid air, absorb the clear air, strengthen the vital capacity.
8,The chest should be often expanded:Ancient to call, expand angry, think, expand, can protect the heart and lungs while being angry frequently, make the valve unobstructed.
9,The belly should often rub:Ancient to call that rubs the belly of umbilicus, can increase the sports of intestines and stomach, disappear and accumulate, pleasant.
10,The waist should often live:The ancient can think the waist alive the firm kidney of strong waist.
11,One is often carried in the valley:The ancient shows that proposing the anus can promote yang, get rid of the turbid air.
12,The limb often shakes in festival:Ancient cloud: " Often shake one hundred bones of the body of limb festival, the joint is becoming more flexible " .
13,Leg knee atmosphere:The folk adage is said: " People have old leg always first " ,Often the leg-pressing is often 1.5 kilometers for some feet according to rubing the knee, it is the law that Chinese medicine defended always lengthening the life.
14,The skin is often rubed:Massage, the ancient calls doing to take a shower, think this kind of method is suitable for every skin of whole body, can make qi and blood smooth, the skin is smooth, the honour is moist.
15,The foot heart often rubs with the hands:Think ancient, unless fountain sea floor, last fountain often,can kidney waists warms firm,make all male genital not risen, the turbid air drops, it is good for the brain to refresh oneself.
16,Prohibit speeches two times:Ancient think should close eye, prohibit speech, watch over god, enter, give up, can come loose while being angry.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good health
The editor recommends:The intersection of Japan and long-lived the intersection of old man and every day dish that must wipe out
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