The old man stepped on in cobblestone 15 the blood pressure lowered blood glucose normal too
Land of Peach Blossoms occupy little district in Baoan, have one hoary-headed old man, insist on, step on cobblestone, temper health every day, have already stepped on for 15 years . " Blood pressure has been lowered, blood glucose is normal too. " The old man says, does not include yet healthily, also want the wife to accompany, step on the health together oneself.
Old people are old China forever, the people of Yangzhou in Jiangsu, 75 annual years olds now. In April of this year, Chen YongHua and wife Xu XiaoLan come to Land of Peach Blossoms to occupy. According to the old forever statement of China, insist on stepping on the cobblestone in the park every day after retirement oneself, pass " L The massage of bottom of foot " ,Let all over the blood is circulated unblockedly. Chen YongHua will take spouses and step on the cobblestone together now, every morning, but the spouse seems to like exercise taijiquan even more. " Sometimes, spouse will lazy, but I hard to draw she insist. " Chen YongHua says with a smile.
It is reported, Chen YongHua knows, pays attention to doing exercises so by the reason why oneself, because in the native place, he sees a lot of patients with hypertension, diabetes, because does not take medicine on time, do not insist on doing exercises and losing the example of the life. 78 years ago, Chen YongHua was made a definite diagnosis of and suffered from hypertension and diabetes, " L Having lost and just known how to cherish, I must not regret in the future. "
" Look, there almost is not my diabetic symptom now, blood pressure is not high. " Chen YongHua says frankly, over the past 15 years, been up to 180 93mmHg when one's own blood pressure is the highest, but nowadays, blood pressure has already returned to normal. See father needs to climb a big slope every day in order to step on the cobblestone, the son buys a washing the foot bath made of malachite for him, but draw the conclusion after old man's use: It is good to step on the cobblestone, is on intimate terms naturally.
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