The old man defends autumn-dryness disease medicine's porridge

The old man defends autumn-dryness disease medicine's porridge

The porridge of pear: 2 pears, clean, connect with the belt core and mince, add the round-grained nonglutinous rice

100 grams
,With the boiled porridge. It is dry in autumn, people present the mouth to do the nose drily in regular meeting, the dry cough does not have hot and dry diseases such as phlegm,etc., and the pear has good function of moisturizing, in order to boil the porridge, can be regarded as the often eaten in autumn health food.



The porridge of carrot: Carrot
250 grams
,Clean and mince, add the round-grained nonglutinous rice
100 grams
With the boiled porridge. To the person who has skin coarseness and nyctalopia, eyes dry disease, juvenile's richets, food has a benefit very much. Especially it is dry in autumn, people present more skin coarsely, the lip is dry to split, two are done astringently, the dandruff increases, boil the porridge to eat with the carrot, there is certain function of prevention and cure.


The porridge of sesame: Sesame
50 grams
,Round-grained nonglutinous rice
100 grams
With the boiled porridge. Suitable for liver kidney insufficient, giddy eye spend, hair for a long time white depilating, child color yellow and rare hair have, and the lung is dry to cough, habitual constipation,etc. is eaten. The porridge of sesame has function of promoting longevity, can be regarded as the health food of the elderly's infomal dress.


The porridge of chrysanthemum: Chrysanthemum
50 grams
,Round-grained nonglutinous rice
100 grams
,Fry the chrysanthemum the soup first, and then boil soup of chrysanthemum and round-grained nonglutinous rice into porridge together. Have scattered hot wind, the function that the clear irascibility makes eyes bright, the hot cold of wind as to autumn, it is swallowed drily that vexed, the eye is swollen and ached etc., have certain therapeutic function. The porridge of chrysanthemum, there is prominent function of prevention and cure on cardiovascular vessel disease. The elderly who are especially suitable for suffering from hypertension, coronary heart disease take, can play a preventing role too in healthy people.


Old man Autumn-dryness disease Porridge of medicine
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