The old man has taboos to dance

The old man has taboos to dance
It is a kind of sport good for health to dance. But the elderly should be according to one's own physilogical characteristic to dance, pay attention to the following several special problem. How crowded place should choose airiness, person's less dance halls to beat. It is relatively bad to be unsuitable to jump over in the violent cardiovascular vessel elasticity of the elderly of dance, it makes the sympathetic nerve excessively excited to dance wildly, lead to the fact, breathe, aggravate and heart rate accelerate and blood pressure rise suddenly, can bring out or aggravate the intersection of cardiovascular vessel and disease. Don't wear hard the intersection of bottom and shoes to be dance hall ground smooth, old man wear hard the intersection of bottom and shoes dance easy to slip, take care to sprain fracture or take place. The shoes elasticity of hard bottom is bad, the reacting force of ground is large too, impair shank tendons and the joint to organize. Don't full belly dance the elderly digest the intersection of function and difference, full belly dance, can influence digestive function, emergence which cause stomach intestines problem. Must guard against, dance after drinking wine can stimulate brain, make, palpitate quickly, blood vessel expand, will also bring out angina pectoris and brain blood vessel accident. Condition make sure not, dance patient, disease of cardiovascular vessel, when the condition has not been controlled while being unstable, dance apt to lead to the fact it is unexpected for blood pressure to raise, take place myocardial infarction, die suddenly. Hernia, gastroptosis, proctoptosis person may dance and aggravate symptom; Suffer from to source dizzy old man of dizzy, cervical vertebra syndrome,etc. of ear, often it is easy to fall down, fracture can take place in the serious one. (a solar month of 30 days) " health Times "

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