The old man greets 105 birthday big daily life laws of the tolerance are the key to health preserving

The old man greets 105 birthday big daily life laws of the tolerance are the key to health preserving
Will it be 26 day January, rent in little Ann giving up the intersection of week and 105 birthday such as year old such as old man Li of village, the afternoon, descendants buy cakes specially, wish the longevity for the old man. Old man at the the intersection of longevity and dinner not hard of hearing and eyes spend, spiritual strength sheer, let the intersection of young people and vertical Thumbs Up direct.
Old man and son Li Ru rent in little Ann gives up a set of resident's rooms of village newly. In the afternoon of the 26th, when the reporter comes to little Ann to give up, the old man is bending over to put the bed in order. Seeing reportering, the old man lets the son at advanced age of seventy years old take fruits while greeting setting one. The old man wears neat clothes, it seems that spirit is hale and hearty, there is wisps of that is sent black at the head. " Grandmother, how old are you this year? " 106 years old. " Li Ru tells reporters newly, what the old man said is nominal age, the very exact age 105.
According to the new introduction of only son Li Ru of the old man, old man's ancestral home Shandong, gives birth to a child and a woman, she have one elder sister above, old man 5 generations and hall already nowadays. The intersection of old man and very much smooth lifetime this, in her two -year-old time, father passed away, it is mother that brings his elder sister and younger brother two people up all alone . After growing up, she works in Heilongjiang, the elder sister is married to Handan, mother has been living at elder sister's home all the time, moved to Shijiazhuang with elder sister together later . After she retires, here with mother's life, look after the life of the old man. Li Ru's new statement, the old man though age has been already high, the spiritual head is very good, thinking is very clear.
105 -year-old old man have 70 -year-old body and spiritual head, make all person very already, what secrets of keeping in good health does old man have on earth? Li Ru is told reporters newly, though did not obey in early years, but old man's ambition was widened very much, the love is said to like smiling, meet difficulty and never sigh deeply. Unless big in just because tolerance, care about old man never interests gain and loss,let's get along as people and and happy, peripheral people are glad too to live happily by oneself.
Old man choose food never, eat three meals a day extraordinary law, coarse food grain detailed to eat anything, wipe out, vegetables and fruit can't lack either, moreover, the old man likes eating the meat very much, does not eat the meat and won't do for two days, but never excessive, notice nutrition matching with the meat and vegetables balancedly very much. Sleep quality is good too, have laws to work and rest very much.
Say, the old man paid attention to doing exercises very much, often went to the outside to build up body to hold originally according to Li RuXin, seldom go out now, there is a habit of the activity trick too. Li Ru's new statement, whether the old man's walking stick not merely plays an auxiliary role in walking, or temper tools, as long as time allows, the old man plays with the walking stick, do " L The walking stick is held " . It is very simple for the walking stick that the old man made to hold, but is taking turns transferring to the walking stick ambidextrously.
Just because keep the good mood for a long time, in addition good diet, daily life, fitness are used to, 105 years old now, the old man still has a good health and fitness. While chatting, the old man takes out fruit knife and cake, eat cakes getting busy about the reporter, and tell the son : " Must greet good guests. " (the intersection of swallow and reporter of city newspaper the intersection of Guo Peng and health care gentle bright field Fig. Li Zhao)
|