The old man prevents and cures the simple method of the tinnitus

The old man prevents and cures the simple method of the tinnitus
The tinnitus is the situation that the elderly often have, cause a lot of inconvenient places to life of the elderly. Several simple movements below, help the old man to relieve symptom of the tinnitus.The massage of tympanum stops up two palms at the same time the left and right ear, pinch, leave rapidly, do for several times more. So can promote the blood circulation of the ear, is beneficial for it is tired to relieve tinnitus and relieve the brain ng.
While washing the face in massage of ear, massage and rub ears and earlobe or pin one pair of palms the ear gently, the thumb locates in the back, mean beating the hindbrain spoon four times. So can promote the blood, lymphocytic and circulate and organize the supersession through stimulating nerve endings, relieve the tinnitus.
While opening one's mouth and shutting up and standing up every morning, open the mouth to the maximum extent, breathe out the one breath outwards, then suck the one breath hard, close again. Zhang Zhang shuts jointly, continuously many times. Can make the intersection of muscle and sport rhythmical of face, can also keep ear it swallows whom drums in charge of to be unobstructed like this, make the pressure inside and outside ears keep the equilibrium.
Hold one's breath legal interest sit quietly, clench one's teeth, mean, pinch with two nostril is angry to open pairs of eye, make the air enter the ear one, until feel it is sound to rumble. So can increase each vascular pressure of the ear, make more blood centralized here, beneficial for relieving the tinnitus.The editor recommends:The old man should watch out for eye illness
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