Old man's diet has ten taboos

Old man's diet has ten taboos

First, eat sweet more in case that blood glucose increase, cause fat accumulate, lead to the fact health to be fat.


Second, eat salty more in case that kidney excrete sodium ion and function of moisture fail, cause hypertension or cause heart failure.


Third, do not eat and give birth to more in case that the bacterium or virus invades.


Fourth, do not eat more coldly so as not to stimulate the gastrointestinal blood vessel to shrink, cause disorders of digestion, indigestion.


Fifth, food worried so as not to produce the card throat, or the phenomenon that the stem chokes appears because of swallowing urgently.


Sixth, die thing eat in case that poison behind the food.


Seventh, do not eat the snacks so as not to reduce the normal appetite and lead to the fact the digestive organs law is disorderly, cause intestines and stomach disease.


Eighth, little edible oil in case that the oil crosses and stimulates the mucous membrane of intestines more, cause dyspepsia intestinalis of stomach.


Ninth, partial to a limited variety of food so as not to lose the intersection of nutrition and complementary equilibrium function, can't get the complete and abundant nutriment.


Tenth, eat immoderately in case that digestive juice of stomach insufficient in supply, apt to take place indigestive phenomenon.


Old man Diet Ten taboos
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