The old man prevents dull-wittedly Can often eat the lotus seeds

The old man prevents dull-wittedly Can often eat the lotus seeds


Lotus seeds "legendary god of farming herbal by "top grade if classify as,lotus seeds are also call lotus real, lotus root real, lotus rice, lotus meat,etc.. The lotus seeds were regarded Hunan lotus as excellently, Hunan lotus has been always regarded as and paid tribute the treasure of the imperial court, so also called " tribute lotus " . Li Shizhen wrote in " Compendium of Materia Medica ": "The flavor of the lotus is sweet, the temperature but the sex is astringent, clear and sweet-smelling air, the flavor that must sow and get in crops, it is a fruit of the spleen. "
Sweet, astringent when thinking Chinese medicine by lotus seeds bad smells flat,it enter by heart, lung, kidney by,have invigorating the spleen, benefit lung, nourish heart, benefit kidney and intestineses firm,etc. function, suitable for palpitation, insomnia, body diseases such as empty, passing out semen, leukorrhagia, chronic belly disease,etc.. Getting dark green plumule under lotus seeds, ask lotus nut, the flavor is very bitter, but good medicine simply. Chinese medicine thinks it has clearing away heat, firm and precise, tranquilizes, strong heart, result stepping down, can cure having the fidgets, clouded in mind and nocturnal emission and spermatorrhea,etc. disease that high fever caused. The lotus seeds lived " The house " Ask the intersection of lotus and room, call seedpod of the lotus shell also, can cure postpartum afterbirth lay, extravasated blood belly ache and uterine bleeding bring down, the intersection of uterus and the intersection of person who bleed and disease. Another kind " Shi LianZi " ,Also called the sweet stone lotus, it is the lotus seeds that, always behind the lotus room, sink into the silt, it is prolonged and hard and black if the stone quality gains the name. It is bitter to often use for treating the mouth and swallow diseases such as doing, irritated hot, chronic gonorrhoea and dysentery,etc. at clinic.
Calcium, phosphorus and potassium content in the lotus seeds are very abundant, contain 81.3 grams of proteins in per kilogram of lotus seeds, 9.8 grams of fat, 304 milligrams of candies, 436 milligrams of calcium, 1.397 milligrams of phosphorus, 31.4 milligrams of irons, also contain materials such as other many kinds of vitamin, microelement, lotus leaf alkali, gold silk grass glucoside,etc., besides forming the compositions of skeleton and tooth, still promote blood coagulation, make some enzymes activate, maintain neural conductivity, calm nerve, maintain function such as the elasticity of muscles and rhythm of heartbeat. Abundant phosphorus is still a main component of nucleoprotein of cell, help the organism to carry on protein, fat, carbohydrate metabolism, and maintain the acid-base balance, the forming of the sperm is of great importance. The lotus seeds have efficiency of nourishing heart and tranquilizing.
The middle-aged and elderly people especially often edible lotus seeds of brain worker, can be good for the brain, strengthen memory, raise working efficiency and can prevent senile dementia one. The lotus nut tastes extremely bitter, but there is prominent strong heart function, can expand the peripheral blood vessel, lower blood pressure. Lotus nut have go the intersection of heart and efficiency of fire well, treat the talking and grow the sore, benefit the sleep. The lotus seeds benefit the heart and invigorate the kidney, invigorate the spleen and stop rushing down, firm precise function that tranquilizes. But even if lotus seeds should all have advantage like thousand is not everybody even, for example often the people of constipation are not suitable for taking the lotus seeds very much.
The editor recommends:It is healthy that four kinds of bad habits damage old man's brainThe editor recommends:Write big character and temper the mental work It is old and dull-witted to slow down
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