The old man should prevent copper deficiency disease

The old man should prevent copper deficiency disease
Brief content:Enrich the calcium, it enriches the blood to be the old men very apt to ignore, mend copper, take, consider, lack copper when it is not good that a lot of nutritive pharmaceuticals supplement the result, lacking copper will present the following symptoms: Oxidase of pigment is reduced in the brain cell, vigor drops, thus make people present memory to fail, thinking is confused, slow in reaction and the gait is unstable, sports are not normal.
When lacking copper in the human body, oxidase of pigment is reduced in the brain cell, vigor drops, make people appear memory fail, thinking confused slow in reaction and gait unstable and sport not normal, etc. In addition, the production of elastin in cardiovascular and collagen, depend on catalysis and activation of copper ion, if the human body lacks copper for a long time, will cause arteriosclerosis, the emergence which cause coronary heart disease.
Discover the intersection of iron deficiency anemia and patient when being used iron pharmaceuticals to treat while being clinical, if the result is not good, should think of the possibility which is short of copper.
Medical research still finds, copper element has certain function in resisting aging, protecting the skin and hair, preventing and curing influenza and cancer etc. in recent years.
Should prevent the elderly's copper deficiency disease, the key lies in the diet takes in some rich food containing copper more, such as shrimp, oyster, jellyfish, fish, egg yolk, liver, tomato, beans and kernel,etc.. Food take, chew, in order to facilitate to absorb copper, eat or eat, make precise food few. Meanwhile, don't take vitamin C immediately after the meal, will hinder the absorption of copper because of vitamin C.
The editor recommends:Ten good habits surpass the health product
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