The old man pays attention to diet seven non- greedy
Summary: The elderly excessively fond of drinking for a long time drink, will make the cardiac muscle change the sex, lose normal elasticity, aggravate the burden of the heart. Meanwhile, the old man drink more, it is apt to cause liver cirrhosis.
Non- greedy meat
There is too much fat of meat in the elderly's meal, will cause lacking proper care and metabolism of nutritive equilibrium to be disorderly, it is apt to suffer from high cholesterol blood disease and high lipoprotein blood disease, unfavorable to the prevention and cure of heart cerebrovascular diseases.
Non- greedy and precise
The elderly pay attention to and eat the precise and white rice and flour for a long time, there is few cellulose taken in, will weaken the intestines and wriggle, it is apt to suffer from constipation.
Non- greedy and hard
The elderly's intestines and stomach digest and assimilate the function to weaken, if gluttonous and hard or boil the food not familiar and rotten, it is so easy as to have an indigestion stomach trouble as time passes.
Non- greedy and fast
The elderly can not loss completely because of teeth, if diet is greedy and quick, it is not rotten to chew, will increase the digestion of the stomach to bear. Meanwhile, the contingency of the fishbone or meat bone fishbone throat easily happens.
Non- greedy wine
The elderly excessively fond of drinking for a long time drink, will make the cardiac muscle change the sex, lose normal elasticity, aggravate the burden of the heart. Meanwhile, the old man drink more, it is apt to cause liver cirrhosis.
It is non- greedy and late
Time should not be greedy and late for a long time that the breakfast,lunch and dinner was eaten, had helped the food to digest and have a rest after a meal, avoid accumulating food or hypoglycemia.
It is non- greedy and hot
The elderly's diet should be warm not hot, because the hot food is apt to damage oral cavity, esophagus and stomach. If the elderly take and scald the food to stimulate for a long time, it is apt to suffer from gastric carcinoma, cancer of the esophagus.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The incident of jumping out of the building sounds the alarm for the psychological health The best diet of psychological regulation
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