The old man should enhance vigilance while squating in the lavatory

The old man should enhance vigilance while squating in the lavatory
Brief content:Defecate, to a lot of people, it is a usual, relaxed thing, but to some old persons, especially the person who defecates strenuous, difficult constipation, but a big burden. They defecate time can be as long as more than 30 minutes, not merely aggravate my psychological burden, influence life quality, and in some cases still hiding more or less hidden danger. Daily life, hear of occasionally the thing of the dangerous situation while squating in the lavatory. What hidden dangers are really hidden while squating in the lavatory? How to prevent?
Accident of blood vessel of heart brain
Because need to hold one's breath and shrink the abdominal muscle while defecating. Lung hold one's breath, chest, pressure rise obviously in the belly, make, go back the intersection of energies and quantity reduce, the cardiac output is reduced, will make the heart rate slow down when being serious, blood pressure drops, cause the heart, brain blood supply to be insufficient; Hold one's breath lung, the intersection of abdominal cavity and pressure reduce suddenly, can make, go back the intersection of energies and quantity increase suddenly finish, the cardiac output increases, lead to the fact blood pressure increased suddenly. So it have hypertension to may make to defecate excessively hard, coronary heart disease, the elderly of cerebrovascular diseases bring out angina pectoris, arrhythmia, heart function are depleted, myocardial infarction, optical fundus bleed, a of bleeding, intermediate layer aneurysm break under cerebral apoplexy, spider's omentum, and even die suddenly. In order to prevent trouble before it happens, it is smooth that the elderly want vigilance to defecate, want, use some relax bowel medicine if necessary. Cerebral apoplexy and myocardial infarction convalescent patient, should not squat in the lavatory alone, there must be relatives to guard.
Some the elderly are used to squating to smoke in the lavatory, hardly realize the nicotine in the smoke can stimulate the sympathetic nerve, make the heart rate accelerate, blood pressure raise, until carbon monoxide and combination of hemoglobin that produce will weaken erythrocyte take oxygen ability in the blood greatly burn totally, cigarette. Hold one's breath and defecate, will often increase the probability that the blood vessel of heart brain have illness coming on in surprise while smoking.
Body posture hypotension
Toilet squating and seating like time, too long, standing fast after defecate, finish, because easy kindling change getting transient ischemic brain that body posture lead to the fact, it is dizzy and having dim eyesight, falling down to happen, so should stand up slowly at this moment.
Bone joint obstacle
The elderly have the intersection of knee and the intersection of articulating bone nature and arthritis often, because knee articular cartilage surface destroy and edge of joint have bone form while being superfluous, the regular meeting makes it difficult for the old man to squat down. So the elderly should select the toilet for use, for instance, it is inconvenient for the condition to make by oneself or buy and take the informal stool.
Kindling haemorrhoids
Long-term constipation, diarrhoea, squating for a long time, can cause and press and increase in the belly, cause under the rectum underpart or skin of anal canal the intravenous blood go back smoothly, the song one forms haemorrhoids as the group. Some the elderly used to it, read the intersection of newspaper and magazine in toilet, this lengthen squat the intersection of lavatory and time unintentionally, bring out or aggravate haemorrhoids.
Anal fissure
While squating in the lavatory, for instance, the stool is dry, thick and hard, when the excrement and urine diameter exceeds the maximum that the anal canal expands, hard to walk and hold one's breath and exert oneself, the skin of anal canal is easy to be torn and caused anal fissure. Can form chronic ulcer after anal fissure is infected repeatedly. After the old friend suffers from anal fissure, convulsion shrink will take place in the sphincter of rectum. The method to prevent is not exerted oneself too quicklily when paying attention to defecating, so as not to tear the anal canal. Bulk excrement and urine difficult discharge, can exert oneself, press behind the rectum to pop-up, or use some lubricant, such as glycerine turn on fill reveal, or the intersection of bubble and soft light pieces of soap,etc. in. When the person who has anal fissure defecates, can hold the anal fissure place with the hand cushion, toilet paper. Can be given a hot compress to somely when pain is violent, relieve rectum convulsion. Serious the intersection of disease and anal fissure that heal for a long time should perform the operation treatment.
The rectum of anal canal prolapses
Also called proctoptosis, is shown as rectum the whole storey or rectum mucous membrane is taken off out of the rectum temporarily while squating in the lavatory. This disease generally only sees, the low one of tension of viscera on the body is thin and weak, relate to the fact that there is constipation that press to increase with the belly of the continuation for a long time more. It has rectum mucous membrane with ruddy color and luster that is deviated from while defecating that this disease displays in initial stage, can contract by oneself after but. With the development of condition, on condition that have belly that is pressed to increase slightly, the phenomenon deviated from but can't be restored to the throne by oneself. Employ the warm water to clean it at this moment, hold up help to receive gently with the soft towel. Unsuitable to squat patient location defecate or avoid, squat the intersection of lavatory and time to be too long, defecate unsuitable to exert oneself. Shrink the rectum several hundred times every day, can strengthen the strength of muscles around the rectum.
Uterine prolapse
Old women should notice to squat in the lavatory and inspire uterine prolapse. Because estrogen is secreted insufficiently after women climacteric, pelvis amyotrophy, the elasticity drops, support the ligament elasticity of the uterus to reduce too, it is unable to cause the whole basin bottom tissue to relax, the uterus loses and supports but apt to prolapse downwards. For have obvious the intersection of viscera and the intersection of tension and low in poor health patient, squat the intersection of lavatory and time pass, can promote emergence of uterine prolapse while being long. Can feel at this moment underbelly weighs down bloated, pain; When symptom is serious, will find that there is foreign matter that is deviated from in the vagina, especially long-term constipation person should extremely take care. The method that prevents from is to keep the stool unobstructed and too avoiding squating for time of lavatory long. Have cervix uteri deviate from, should go back, receive slowly it, send for a doctor treatment in time.
Though it has a great deal of hidden dangers that the elderly squat in the lavatory, these hidden dangers are closely related to the elderly's physilogical characteristic and some diseases, therefore strengthening can often avoid or reduce constipation,etc. to prevent.
Old friend with constipation, should strengthen and do exercises, drink the water more, eat some more coarse food grain. Eat or does not eat the food that can bring out constipation few, such as fry food, chestnut,etc.. Such as adopt many kinds of method, result still unsatisfactory, can use some relax bowel medicine while being appropriate under the guidance of doctor. The one that should be paid attention to is, some medicines can bring out or aggravate constipation, should explain the condition and consult more doctors voluntarily while seeking medical advice. In a word, the elderly form the habit of defecating regularly and keep the stool unobstructed, it is very important to the hidden danger of the lavatory of preventing from squating. In addition, relatives should pay close attention to the fact slightly too they eat in one day, drink, draw, urine, sleeping. In this way, life dangerous situation and agony that the toilet cause can be reduced or avoided greatly if squat.
The editor recommends:Stay alone in the old man's characterized way of building up body
|