How the elderly enter take tonics and grow?

How the elderly enter take tonics and grow?
Summary: "Shape getting insufficient, a warm one with angry; The precise and insufficient one, the ones that mended are with the flavor. In fact can nourish too in dog days, its efficiency is not inferior to winter, because it is hot in dog days, day is long and night is short, it is less to sleep at night, work hard, it is more to sweat, it is tired to exchange the sense, hollow in the body, add the sun is high in the sky, injure air hot summer, appear angry overcast two timid card mostly, especially the elderly are even more, nourish at this moment, apt to fill a vacancy to absorb instead, the most suitable.
Likely to suffer from disease to seasonal variation can take the advantage that the condition is steady in dog days, give and adjust mending dialectically, namely the disease is cured in summer in the so-called winter, in order to take preventive measures, reach the result of getting a permanent cure.
Enter the old age, because " the five internal organs are all empty " ,So the old age's empty card of disease is in the majority. Answer in treating " The empty one is mended, it " . "Shape getting insufficient, a warm one with angry; The precise and insufficient one, the ones that mended are with the flavor. " Flavor person, mediate, can tonify the precise air in the five flavours too in the five flavours. Explain the law of taking tonics, there is medicine that also has tonic to mend, and the empty card is mainly shown as the deficiency of negative and positive of qi and blood of whole body, and the virtual image reflect as decline of some internal organs functions more. "Unless hold madam, only if angry namely blood, vital organs of the human body,don't can heres other. " So should distinguish four kinds deficiency of Yin, deficiency of yang, deficiency of vital energy, blood deficiency first in curing the law. And then connected with the internal organs, the ones that distinguished the heart, liver, spleen, lung, the five internal organs of kidney are empty. Through dialectical, or administration manage, use food therapy, or the intersection of medicine and food and concurrently construct, so as to recover, prolong purpose of age.
Choice of tonic
"legendary god of farming is herbal through "in there 70 the amount of flavor is 365 bad smell recorded traditional Chinese medicines with function of taking tonics in traditional Chinese medicine. In anti-ageing to prolong, select the intersection of tonic and for use age, cure house until " deficiency of the kidney is easy to be old and feeble " successive dynasties Understanding unanimous. In initial analysis 1892 kinds of medicines contained of Li Shizhen's " Compendium of Materia Medica " of someone, find that is loaded with and able to bear the old, not old medicine prolonging life, increasing annual function and reach 117 kinds clearly, commonly more used about 109 kinds, among them tonify about 50 kinds medicines, accounts for more than 28%, invigorate the kidney there are 28 kinds of medicines, invigorate the spleen 13 of medicine, nourish heart 6 of medicine, prove benefit kidney invigorates the spleen medicine takes greater proportion. In compound composition of the medicine, someone has analyzed 13 representative square books too, find that records that there are long life, old 124 prescriptions lengthening the life. Among them warm to leave to account for 87 main fact on male genital, account for 70.2%, method its it adopts gentle to be without just dry warm tonic and spurt the intersection of benefit and kidney to be overcast filling out precise antanemic medicine spend together more, make up the male genital of warm kidney, the kidney of benefit is overcast, fill out precise and antanemic pharmaceutical; 28 specializing in nourishing the kidney overcastly, accounts for 20.2%; About 11 relying mainly on the fact that the benefit of invigorating the spleen is angry. It is obvious traditional Chinese medicine is anti-ageing to prolong on the function of the respect age, rely mainly on invigorating the kidney especially, invigorate the spleen in order to complement.
Nourish in winter
People pass to observation of climatic change in nature four seasons for a long time, obtain raw, Xia Chang, autumn harvest, law hidden in winter in spring, regard the kidneys of the five internal organs in the human body as the main order in winter again, because " the kidney is mainly stung for sealing Tibet " ,Nourish at this moment, can hide without letting out in order to collect season in winter. So people get used to nourishing in winter, spurt medicine, ginseng, donkey-hide gelatin, black-and-white Auricularia, pilose antler, fur seal's kidney, Cordyceps and all kinds of patent medicines such as taking the lotion, and various food nourish. Because the medicines nourishing in winter are numerous, there is single flavor, compound, can be based on different conditions, physique, choose to take under the guidance of doctor.
Nourish in dog days
It is in one year when it is the most hot in dog days. Take tonic traditionally more in winter among the people, name, nourish winter, will it be afterwards the Winter Solstice, it is cold, will not sweat, taking tonics can be collected and absorbed, is not let out by the sweat. And nourish on hot day and afraid of the tonic composition to let out with sweat, is equal to not mending. In fact can nourish too in dog days, its efficiency is not inferior to winter, because it is hot in dog days, day is long and night is short, it is less to sleep at night, work hard, it is more to sweat, it is tired to exchange the sense, hollow in the body, add the sun is high in the sky, injure air hot summer, appear angry overcast two timid card mostly, especially the elderly are even more, nourish at this moment, apt to fill a vacancy to absorb instead, the most suitable. Mend the respect in medicine, mend suitably and clearly, unsuitable to nourish, so as not to trouble the stomach and help wetly. Clear to mend in order to take ideal ginseng, because but ginseng main good merchantable brand to invigorate vital energy salivation promoting, other tonics, can construct because of people, cut the garment according to the figure according to the condition physique. Especially likely to suffer from disease such as asthma, always slow propping up, coronary heart disease to seasonal variation,etc., can take the advantage that the condition is steady in dog days, give and adjust mending dialectically, namely the disease is cured in summer in the so-called winter, in order to take preventive measures, reach the result of getting a permanent cure. Mend and mend going forward side by side with winter in summer like this, complement each other, the work of bringing out the best in each other.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good health
The editor recommends:Teach the elderly that several methods are good for the method of benefiting intelligence of the brain
|