The elderly notice the trifling matters of everyday life preventing from suffering heatstroke

The elderly notice the trifling matters of everyday life preventing from suffering heatstroke

It is the season that the temperature in one year is supreme in summer, the metabolism of the human body is very vigorous. The influence of the temperature that people are hot in very apt to receive summer, every physiological function and appetite of the health,etc. will change. Then, in this hot summer, how should we adjust one's own physical state well? Life wife and children have arranged and especially prepared the health care knowledge which is most suitable for summer for you, help your healthy happy spending this summer.
The high-temperature weather is a kind of invisible threat to the elderly with bad resistance. Prevent from suffering heatstroke, spending summer safely becomes the topic that the elderly and his children care about. The reporter interviewed Xi'an and handed over to nerve head of the department of internal medicine Professor Wu HaiQin of the institute of sophomore period on this recently.
Professor Wu says, because the elderly have weak resistance, the heart and lungs function is bad, the high-temperature weather is extremely apt to cause suffering heatstroke, the kindling heart is depleted, asthma, apoplexy and this three major diseases. And the elderly's body temperature regulation center insensitivity, equilibrate and lack proper care, every tissue function of the health is out of control, moisture supplement deficiency often, in addition, arteriosclerosis that have often originally, apt to cause the intersection of brain and the intersection of blood vessel and accident. Some old persons will buy some health products to defend suffering heatstroke sedulously, Professor Wu says this is actually totally unnecessary, the elderly should pay attention to the trifling matters of everyday life, fIll in and suffer heatstroke with the food.
Professor Wu puts forward several following viewpoints: Not getting sun for a long time at first, especially high-temperature weather should reduce the outdoor exercises, take a good rest; Secondly, should notice in the room ventilating, air conditioner temperature unsuitable to adjust too low, avoid frequently coming in and going out changes in temperature environmenting even more, keep the indoor humidity, avoid drying; The most important thing is, drink the water more, eat more the intersection of vegetables and fruit, drinkable green tea, sweet mung bean soup,etc. relieve summer-heat beverage; In addition should keep mood steady, give up and give up anger rashly, it is tired to reduce.
Once suffer heatstroke, can take water or capsule of healthy tendency of wrinkled giant hyssop in slight situation, drink more water, take more time to rest; The situation is serious, if the body temperature is too high, go to the hospital to ask and manage in time.
The editor recommends:Take care to be roasted into by the burning sun " High-temperature disease "
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