Ten of the elderly's life takes ten taboos

Ten of the elderly's life takes ten taboos
First, pay attention to dietetic hygiene, eating few, much meal. Avoid eating immoderately, drinking excessively.


Second, keep right amount of sports, insist on taking a walk and participating in some fitness sport activities every day. It is occupied with nothing to avoid all day.

Third, keep the close relation with family and friend. Avoid living alone strayly.

Fourth, look for new vigor. Psychology of avoiding feeling self-humiliation.

Fifth, want, listen attentively to the intersection of others and voice, experience in the work show, give young people in the past oneself often. Avoid stubbornlying adhere one's opinion, supercilious.

Sixth, take a person residing elsewhere finally returns to his native land, get back to the place familiar withed by oneself to spend remaining years in comfort. Avoid wandering in the strange land.

Seventh, keep oneself original temperament and interest. Avoid staying at home, stay at home all day, it is boringly unoccupied.

Eighth, enliven the culture life, will use some time various hobbies given up because of having to work a busy schedule before being engaged in. Avoid dyeing the gambling behavior.

Ninth, pay attention to the appearance to dress up. The ones that avoided giving up to the appearance, dress are exquisite.

Tenth, ponder over more questions, will use enough time to recall the past. Avoid anything crops up not to move the brain, follow the trend.


The elderly Life
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