It was soft and hard that the elderly chose the bed according to one's own requirement

It was soft and hard that the elderly chose the bed according to one's own requirement
Bed soft to should be chosen according to one's own situations of the elderly while being hard, can't worship the bed really up to the mark blindly.
After entering the old age, people's lumbar vertebrae function regular meeting degenerates, disease of stressing having lumbar muscle strain, waist intervertebral disc etc.. Stand, sit through one day after standing, if can't let the waist have a rest yet at the night, probably aggravate the condition. Sleeping has beds of certain hardness, can dispel shouldering a heavy task and pressure of the intervertebral disc correctly of weight, help symptom to relieve. But this does not mean the elderly must sleep on the hardwood board directly. Too hard bed can't cooperate with the normal curve of the human vertebra, the waist can not be supported, will have pains in the loins and back, will make the condition of old man who originally has the dorsal disease of waist become more serious instead. And hard bed and friction which the human body produces are relatively large, cause and stand up the number of times to increase, can't get the abundant rest. " sleep hard bed can carry, go back the intersection of waist and the intersection of intervertebral disc and conspicuous part " View getting more wrong very too, be is there outgrowth the elderlies osseous especiallied, sleep the bed really up to the mark not only will make the whole backbone unable to get the abundant rest, but also may aggravate the condition.
It is all unfavorable to rest of the elderly's vertebra, lumbar vertebrae to pass the beds soft or really up to the mark. Overly soft mattress, will make the intervertebral disc easy to slip out backward, and then influence the normal physiological song degree of lumbar vertebrae, cause shrink of waist muscles, the ligament, tense and convulsion, aggravate symptom. And the mattress is too soft will also increase the difficulty that the elderly stand up, once the emergency takes place, the soft bed will produce very great hindrance to the first aid work of the old man.
The old man can choose the neither too hard, nor too soft bed, protruding before the physiology keeping the lumbar vertebrae normal while lying supine in the locati on, keep the lumbar vertebrae inclined curved while lying on one's side, the thickness of the bed clothes is made according to one's own comfortable feeling. In waist intervertebral disc outstanding to break out patient of issue, at least 3 more than bed clothes too should pad, while being acute. The thin and weak old man is suitable for selecting a little softer mattress for use, the old man heavier in weight is suitable for sleeping a little harder mattress.

The editor recommends: The old man keeps in good health: Rub hands and shine and carry and steep the foot late at noon early Chinese medicine is reminded: Seven taboos of middle-aged person's health care Chinese medicine is reminded: The elderly should not set up horses and drink water after having a bath
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