The elderly's science nourishes and can promote longevity

The elderly's science nourishes and can promote longevity
A session of old age for people, the precise blood is declined and lost day by day, nourish appropriately, can get up and support and uncharm straightly, strong health, the function of promoting longevity; It is improper to nourish on the contrary, is harmful to the body, promote the aging of the organism and even cause some side effects.
Likely to suffer from disease to seasonal variation can take the advantage that the condition is steady in dog days, give and adjust mending dialectically, namely the disease is cured in summer in the so-called winter, in order to take preventive measures, reach the result of getting a permanent cure.
Enter the old age, because " the five internal organs are all empty " ,So the old age's empty card of disease is in the majority. Answer in treating " The empty one is mended, it " . "Shape getting insufficient, a warm one with angry; The precise and insufficient one, the ones that mended are with the flavor. " Flavor person, mediate, can tonify the precise air in the five flavours too in the five flavours. Explain the law of taking tonics, there is medicine that also has tonic to mend, and the empty card is mainly shown as the deficiency of negative and positive of qi and blood of whole body, and the virtual image reflect as decline of some internal organs functions more. "Unless hold madam, only if it is angry namely blood, vital organs of the human body,don't can heres other. " So should distinguish four kinds deficiency of Yin, deficiency of yang, deficiency of vital energy, blood deficiency first in curing the law. And then connected with the internal organs, the ones that distinguished the heart, liver, spleen, lung, the five internal organs of kidney are empty. Through dialectical, or administration manage, use food therapy, or the intersection of medicine and food and concurrently construct, so as to recover, prolong purpose of age.

Choice of tonic
"legendary god of farming is herbal through "in there 70 the amount of flavor is 365 bad smell recorded traditional Chinese medicines with function of taking tonics in traditional Chinese medicine. In anti-ageing to prolong, select the intersection of tonic and for use age, cure house until " deficiency of the kidney is easy to be old and feeble " successive dynasties Understanding unanimous. In initial analysis 1892 kinds of medicines contained of Li Shizhen's " Compendium of Materia Medica " of someone, find that is loaded with and able to bear the old, not old medicine prolonging life, increasing annual function and reach 117 kinds clearly, commonly more used about 109 kinds, among them tonify about 50 kinds medicines, accounts for more than 28%, invigorate the kidney there are 28 kinds of medicines, invigorate the spleen 13 of medicine, nourish heart 6 of medicine, prove benefit kidney invigorates the spleen medicine takes greater proportion. In compound composition of the medicine, someone has analyzed 13 representative square books too, find that records that there are long life, old 124 prescriptions lengthening the life. Among them warm to leave to account for 87 main fact on male genital, account for 70.2%, method its it adopts gentle to be without just dry warm tonic and spurt the intersection of benefit and kidney to be overcast filling out precise antanemic medicine spend together more, make up the male genital of warm kidney, the kidney of benefit is overcast, fill out precise and antanemic pharmaceutical; 28 specializing in nourishing the kidney overcastly, accounts for 20.2%; About 11 relying mainly on the fact that the benefit of invigorating the spleen is angry. It is obvious traditional Chinese medicine is anti-ageing to prolong on the function of the respect age, rely mainly on invigorating the kidney especially, invigorate the spleen in order to complement.
The editor recommends:Three major keys to health preserving let the old man have good health and a long lifeThe old man keeps in good health in summer: Drink the water to advise healthily big nine timesOld to enrich the calcium Enriching the calcium can cure osteoporosis


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