The elderly should not smelt four in the morning

The elderly should not smelt four in the morning
1,The liver is low in candy top content in the morning, will make the free fatty acid density improve at the time of sports. The elderly that the myocardium circulation is weak, the likely to suffer from heart rate is not normal, heart source shock, even jeopardize the life.

2,Several peak of having a heart attack in hour after from the morning. Smelt and is unfavorable to coronary heart diseases, hypertension patients in the morning.

3,The sport organ is in relaxing state in short time after the elderly were from morning, do exercises at this moment, it is apt to cause falling, touch, sprain.

4,Early morning is the period when the air pollution is more serious in one day, especially not suitable the elderly.


Old age Smelt in the morning Should not
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