The elderly often eat the garlic benefit more

The elderly often eat the garlic benefit more
Brief content: Contain hundreds of kinds of materials helpful to health in the garlic, mediate human fat of blood metabolic disorder, resist thrombotic function, anticancer function, sterilize and inhibit the function of the fungi, step down and lower candy function.

The garlic, call the calabash garlic too, it is said Zhang Qian during Western Han Dynasty is by the income of the Western Regions. The assortment medical value that the garlic is improved by culture is higher, grow as the wild garlic naturally in the hill, stature is relatively small, the food of medicine will do. The garlic well flavours pharmaceuticals, can promote the appetite, in a lot of classical works of traditional medical science, in employing garlics and preventing and curing disease, including the prevention and cure to some seasonal illness, has made the extremely abundant experience in practice, such as scattered carbuncle swollen and killing the insect pest (including all worms bite) comes with the garlic , go warm epidemic disease, stop, rush down dysentery, disappear, suffer heatstroke, dispels the cold, is good for the spleen and stomach, take to accumulate the food, the garlic has efficiency such as all of Damien's keys, open the five internal organs, stopping epistaxis, dispelling the smelling of fish or mutton.
Modern clinical medicine and experiment study to verify, contain hundreds of kinds of materials helpful to health in the garlic, such as calabash garlic in the garlic being plain, the garlic is hot and plain, amino acid of garlic, cystine, many candy, phosphatide, inferior oil acid, garlic amino acid enzyme, protein, fat, carbohydrate, calcium, phosphorus, iron, selenium, B clan vitamin, vitamin C, coarse fibre,etc., especially volatile compound in the garlic oil, can sterilize, prevent and cure a lot of diseases. Have scholar call garlic plant wide the intersection of table and antibiotic, apply from pharmacology its easy to prove many kinds of benefits to the health of garlics even:
The extracts which is mediated the metabolic disorder garlic of human fat of blood can reduce total cholesterol, triglyceride and free cholesterol of blood plasma, reduce lipoprotein of extremely low density and proportion of total cholesterol, increase the proportions of high density lipoprotein and total cholesterol, still can reduce total cholesterol of liver, such as two raw garlics of every solar eclipse extremely benefit to mediating the human fat of blood.
It usually has a kind of sclerosis of human artery blood vessel porridge of protective action on blood vessel that the garlic is hot, especially aorta, coronary artery and renal artery are damaged, it is the important factor of threatening human life quality, will cause" The heart stem " , brain blood vessel accident and kidney deterioration. The important factor which initiates atherosclerosis relates to fat of blood metabolic disorder, and garlic hot to wait for effective composition can reduce too many not merely usually " Bad cholesterol " ,Can lower the level that the blood of bottom sticks consistency even more, thus lighten or postpone emergence and development of atherosclerosis.
The garlic not merely can inhibit the blood platelet to resist the thrombotic function garlic indirectly abnormally and agglutinately, still dissolve the function of the thrombus, can prevent and reduce the emergence of vascular disease of the heart brain to a certain extent, it is reported, resisting the thrombotic function of the garlic, some experts think the function second to aspirin.
The garlic is the growth that the effective composition of very good anticancer food garlic can inhibit the cancer cell, increase and phagocyte the quantity in the body, and still can block the formation of some carcinogen.
It is not merely human body's biggest digestive organs that the garlic has liver of protective action on liver, also the strongest detoxication organ, once liver is damaged, will bring a series of pathologic change to organism. The garlic detoxifies antiseptically " Good medicine " ,Its detoxication, not merely can stop the damage to the liver of some harmful substances, can also lighten a lot of burdens of liver, the garlic still can relieve some clinical symptoms of the lead poisoning.
The garlic can promote compound in the metabolism garlic and improve absorption and use of the nutriment, make physiological function of the human body in running well, the supply of energy gets better guarantee.
The garlic can be mediated the lipid-soluble material in the organism immunological function garlic, can promote the vigor of immune cells and increase the quantity of phagocyting in the body, it is reported, the garlic can stimulate the activity of T lymphocytes and macrophages, thus produce more cell factors, in order to kill the harmful microorganism.
The garlic stops dysentery and prevents the function garlic poisoned by food from preventing and curing function on bacillary dysentery, amoebic dysentery, summer the intersection of food and easy corruption, every meal take, can prevent from intestinal infectious disease effectively by two purple leather garlics, also can reduce and lighten and is poisoned by food.
The garlic has ~s materials of sterilizing and inhibiting the function garlic of the fungi from being hot and plain etc. that not merely can prevent and cure intestinal infectious disease, to " influenza " Virus, " Epidemic encephalitis " Pathogens such as virus, hepatitis virus, pneumonia diplococcus, green suppuration bacillus,etc. have very strong sterilization and antiviral function, also can inhibit the activity of the pathogenic fungi, for this reason can treat some fungal infection. Such as favus of the scalp, tinea pedis, have certain results to daub the part with dilution preparation of the mashed garlic.
The garlic have certain depressurizations, lowers compound in the candy function garlic and can expand the smooth muscle of blood vessel, also can expand the tip blood vessel, is improving and circulating a little, play a role in stepping down. Some effective compositions in the garlic have certain lowering candy function.
The edible garlic is eaten raw for being good with purple leather variety, eat after such as hydrolyzing the garlic, medical value is higher, can mash the garlic into mud, stir with the cold water, soak for 10- 15 minutes, mix the cool fields lying fallow in rotation to eat.
The garlic has numerous benefit But it is harmful to cross at most
Any thing is divided into two, both advantageous and disadvantageous, more advantages than disadvantages for human body of the garlic. Chinese medicine thinks the bad smell of garlics is hard, hot, belong to the spleen and stomach, lung, large intestine to pass, the deficiency of Yin fire is prosperous, liver is hot it is used that eye disease, all patients of mouth are careful, for this reason, the garlic should be often eaten, it is unsuitable to eat more.
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