The elderly have mood four " Should "

The elderly have mood four " Should "
Summary: It is the important guarantee that the elderly keep in good health to good at cultivating one's taste. The ones that like literature can recite a poem to write words at any time; Like the singing joyfully in a loud voice extempore of the opera; Like music, can sit quietly, hear, comfort, play, draw, chant, sing world masterpiece in music by pleasing oneself; Good at calligraphy and painting, can drive quill mountains and rivers, flowers heartily.
Should obey old: People reach old age, physiological different fields decline greatly, heart the intersection of brain and vascular disease, the intersection of regression and the intersection of and disease,etc. come one after another, should not be overworked, social activities should not be too frequent, it is old to want the clothes.
Should be confused: Treat family or some social realistic contradiction, install, can make anger while being confused by three. No matter what kind of situation is encountered, keep steady mood, often have one to like to be angry, it is the important condition of promoting longevity.
The feeling that should be vast: It is the important guarantee that the elderly keep in good health to good at cultivating one's taste. The ones that like literature can recite a poem to write words at any time; Like the singing joyfully in a loud voice extempore of the opera; Like music, can sit quietly, hear, comfort, play, draw, chant, sing world masterpiece in music by pleasing oneself; Good at calligraphy and painting, can drive quill mountains and rivers, flowers heartily.
Should gather the god: >Have saying, " it is the law of keeping in good health to concentrate one's attention " . Though middle-aged and elderly people's brain cell will die every day, on condition that require mental skill, have new cell that was born every day. Brain sports promote the brain to be healthy directly, coordinate and control whole body, can achieve the goal of good health and a long life.
The editor recommends: The old man defends the life general knowledge of depression in spring
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