The elderly should keep the psychological health

The elderly should keep the psychological health
People's health includes two respects of physiological health and psychological health. The psychological health includes seven respects, namely intelligence normal, mood health, will sound and behavior coordinate and interpersonal relationships meet, react appropriately and the characteristic accords with age on the heart. People will present the phenomenon with old and feeble psychology by old age, lose the ideal gradually, speak slowly? ? Comb? Put in order to suffer from? The school? Yue Yang Lai's looks is shaken and discussed ? Does the Buddhist nunnery uncle play and wish Bian to put down and stand tall and upright all of a sudden? Gown reveal fence rush down, retreat the intersection of and detailed tool instrument fetch the intersection of P and peaceful daughter-in-law of Mang locust, hold in the mouth? That is wished to cut peaceful Xing Jian? Die one of summer? ]Party Ni? Gui Qian Wen Is it purple to leap up the box peaceful Mang rare J to thread? 3 throw and stop Jue Yue Ao>? Is Ti Qi's enthalpy protected? Jiao Ji a Xia Chen puts Pian all of a sudden Does the shelf raise toweringly Shang censure good fortune ]? The fatherless haze? Ba? , the secretion and metabolisms of blood pressure, digestive juice,etc.,in the one steady, state that coordinate been each othered. " Smile, ten is young, worry, white head " ,All these state and keep optimistic mood promoting longevity. Can comfort oneself, self-regulation, can tolerant, the intersection of dimension and others, forget the unhappy experience, remember more glad past event, this pair keep psychological health benefit. Secondly, should participate in physical training actively. The body of the strong form has offered a favorable precondition for psychological health. Participate in some movements appropriately, keep the trick flexible, promote the blood to circulate, improve the delight of life, the ones that can delay the body are old and feeble, guarantee the health of the physiology and psychology. It is very important to participate in the social activities in power too. Serve as a advisor to answer and ask, help children to arrange house work, not merely can lighten the lonely and old and feeble sense of the old man, and found sentiment spirit of finding sustenance and relieved the lonely method. Thus already to make felt self-confident and the psychology has been satisfied, live the happy life full of faith and vigor. Select from 888 networks of health

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