Old women's sports contribute to resisting breast cancer

Old women's sports contribute to resisting breast cancer
Summary: 30% of dangerous reducing that high strength sports can make breast cancer of the old women of the he alth have illness coming on. According to Reuter, researchers discover to the women after 30,000 menopause, if such high strength sports as house work wipes the floor or runs contribute to resisting breast can cer, even to high to have illness coming on dangerous people applicable even. Michael? Jia blue to say the intersection of high strength and sport mean every week sport of sweating for 3 h ours at least inside, it such as run, by bike, play by badminton, last squash when.
30% of dangerous reducing that high strength sports can make breast cancer of the old women of the he alth have illness coming on. According to Reuter, researchers discover to the women after 30,000 menopause, if such high strength sports as house work wipes the floor or runs contribute to resisting breast can cer, even to high to have illness coming on dangerous people applicable even.
This kind of result is the most obvious in leaning towards thin women. " We know the fat can increase the morbidity risk of women's breast cancer. " Researcher Michael of the national health research institute of U.S.A.? Jia blue to say inside, " research shows even those women without dangerous hidden danger, can benefit too after practising while carrying on high strength sports. "
Researcher find, after the 11 year, carry on high strength take exercises largest people in the experimenter, the morbidity of breast cancer will be reduced by 13%. Women with normal weight, the danger of the onset is reduced more, is up to 30%.
What is interesting is, the movement of the low intensity, such as a pile of clothes of house work, airing clothes or stroll, slow step travel,etc., have no help in resisting breast cancer.
Michael? Jia blue to say the intersection of high strength and sport mean every week sport of sweating for 3 h ours at least inside, it such as run, by bike, play by badminton, last squash when. Studies have suggested, the movement with stimulating high strength can reduce the estrogen level, protect the immune system of the body, estrogen is the global and generally acknowledged dangerous factor causing breast cancer to have illn ess coming on.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: " keep in good health voluntarily " Regulate inferior health
The editor recommends: Protect the wonderful method of eyes by car at night
The editor recommends: Middle aged women should avoid the mine field of the health
|