Old constipation food therapy Might as well the meal adds some sesame oil

Old constipation food therapy Might as well the meal adds some sesame oil
Old constipation is a kind of health disease that the elderly often take place, let the toxin in the body pile up in a large amount. The middle-aged and elderly people of life are often perplexed by indigestion and constipation, reduce life quality greatly, quite a few of old persons often take cathartic and keep the stool unobstructed. But take cathartic for a long time, will bring danger to health. There is no harm in eat more sesame oiling, can well assist and treat constipation.

Flavoring agent to that the elderly are very good of sesame oil of sesame.
Increase with age, old man's digestive function fails, it is unsuitable to eat food difficult to digest such as the fried product, should eat more soup of soup water more rare food, add some sesame oil as flavoring agent while cooking, strong sesame oil bad smell, for the elderly that digestive function has already weaken been, not merely can promote the appetite, the absorption more favorable to nutrient component, the digestion absorption rate of sesame oil is relatively high too, can be up to 98%.
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