Old age preceded 8 life taboos patient of heart

Old age preceded 8 life taboos, patient of heart,
Summary: The morbidity of smoker's coronary heart disease is 3 times higher than that of the non-smoker. Often drink the strong drink, but because alcoholism causes heart disease and high lipoprotein blood disease. Too much ethanol can also make the oxygen consumption of heart increase, aggravate coronary heart disease.
Coronary heart disease is a kind of irreversible chronic disease, once wear this " cap " ,Will do a good job of the long-term soon " Fight " Preparation. However, the coronary heart disease patient can prolong life in spite of illness equally. The more important thing is on the basis of using medicine rationally, the ones that noticed in life nursed one's health oneself, including the following respects:
1.It is angry and getting angry to avoid. The central nervous system of the human body commands people's everything, it is too excited, tense to act as, when the with great rejoicing great sorrow, to should defy, react nerve centre, can make the arteriolar blood vessel unusually shrink, cause blood pressure to rise, the heartbeat is accelerated, the cardiac muscle to shrink and strengthen, making the coronary heart disease patient ischemic, oxygen deficiency, thus bring out angina pectoris or myocardium infarction.
2.Avoid overload sports. Proceed from objective reality of the elderly, sports should do things within the limits of one's own resources. People are in quiet condition, the cardiac muscle needs blood supplt about 300 mls every minute; Big physical exertion, it is about 2000 mls that the maximum blood volume that the cardiac muscle needs every minute is reached. It is obvious, the amount of exercise of overload is extremely apt to cause the blood vessel of heart brain to be ischemic sharply, oxygen deficiency, may cause acute myocardium infarction or brain infarction.
Arrange giving a recommendation small: Nourish heart and protect the heart, is there anything exquisite in movement intensity?
3.Avoid dehydrating. Some middle-aged and elderly people have not got used to drinking water regularly at ordinary times, when thirsty to want to drink water, have already caused the intensity to be different " Dehydrate " ,so the elderly at ordinary times want get used to drinking water regularly. Because the viscosity of blood of the elderly especially coronary heart disease patient increases to some extent, while becoming certain, can present the blood and congeal inclination, cause the ischemic or heart brain blood vessel to stop up, can cause myocardium infarction or brain apoplexy when being serious.
4.Avoid oxygen deficiency. Generally speaking, in one day, except that the oxygen intake amount of outdoor sports or aerobics meets physiology's needs, the oxygen intake quantity of other time is often insufficient, symptom such as being uncomfortable in chest that the coronary heart disease patient is apt to appear. If it is insufficient to support oxygen for a long time, will aggravate the intensity of arteriosclerosis. So coronary heart disease patient want, ventilate, take a breath to the intersection of room and environment frequently, or at ambition district there are uncomfortable senses as being uncomfortable in chest, suck several tones deeply slowly at once. When present angina pectoris, besides taking first aid medicine, should inhale deeply at once, there is oxygen intake of the oxygen cylinder in the family for several minutes, can relieve angina pectoris, reduce the death of myocardium cells.
5.Avoid the severe cold and hot. In severe cold season, the coronary heart disease patient mustn't ignore the hand, head, facial and cold-proof. Because these positions catch cold, can cause the tip blood vessel to shrink, accelerate heartbeat or coronary artery convulsion. In addition can enable noradrenaline secrete and increase even while being cold, blood pressure rises. So, the coronary heart disease patient should wear gauze mask, glove and cap at the time of the outside activity in winter; Brush teeth, wash the face and should use the warm water in the morning; While doing washing, washing the vegetables, don't steep hands in the cold water for a long time. In hot summer. The human blood circulation amount increases greatly, can make the sympathetic nerve excited, the heartbeat is accelerated, aggravate the added burden of the heart.
6.Avoid the tobacco and wine. The morbidity of smoker's coronary heart disease is 3 times higher than that of the non-smoker. Often drink the strong drink, but because alcoholism causes heart disease and high lipoprotein blood disease. Too much ethanol can also make the oxygen consumption of heart increase, aggravate coronary heart disease.
7.It is not sanitary to avoid the oral cavity. If the intersection of oral cavity and hygiene or suffer from periodontitis the intersection of tooth and disease, leather blue positive bacillus and streptococcus in the oral cavity might enter blood circulation, make, take place convulsion or thrombus while being arteriolar, cause myocardium infarction.
8.Avoid satiating. The stomach can oppress the heart directly, aggravate the heart burden and can also cause cardiovascular convulsion when because of satiety, angina pectoris and acute myocardium infarction even take place. So, the coronary heart disease patient should have more meals a day but less food at each at ordinary times, especially dinner can only have seven or eight fen fully.
While keeping the above-mentioned good habits and customs, still should pay attention to drug therapy. Want, go hospital check regularly, you had better fix, check, monitor condition and punish to the ill by one hospital; Insist on taking medicine systematically according to the doctor's order. Person the intersection of strength and modern traditional Chinese medicine compound root of red-rooted salvia that group produces drip pills and expand blood vessels day, resist the blood platelet to gather, protect the cover in the blood vessel, stabilize and dispel one kind of spot pieces of porridge of artery, reduce the intersection of blood and viscosity and low the intersection of density and the intersection of lipoprotein,etc. and efficiency, order one more than target, multi-level link large protect myocardium cells, improve the medicine of the heart function, has received the favorably noticing in the clinical practice of several decades unanimously of doctors and patient, can reduce the emergence of the coronary heart disease incident fundamentally, it is you that prevent from and treat the ideal choice that coronary heart disease needs taking for a long time.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:The elderly the intersection of park and wooden chair has not sit for a long time
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