Old to keep in good health Careful that " falls "

Old to keep in good health Careful that " falls "
Summary: The high sweet-smelling professor of research institute of geriatrics of Ministry of Public Health sa ys: " Evade this kind of risk, should set about from two respects at least. " First supplement calcium and collagenic type material with strong muscle and ossicle, prevent osteoporosis. For example, after drinking more milk, old man, especially women, can supplement some calcium pharmaceutical.
Perhaps your slow disease is burdened with, or your body is fairly hale and hearty, which kind of situation to be but is no matter in, it is apt to cause old man's wounded or disabled dangerous factor to fall down. There are data that reveal, the crowd over 65 years old - 80 years old, 80,the probability of falling every year is up to about 30% and 50% respectively; Canada data for one medical 2009 of service centre reveal too, have one who has fallen in every 3 old persons every year, among them nearly half not only fall once, but also nearly half persons are injured because of falling, fracture probability takes place very high.
The high sweet-smelling professor of research institute of geriatrics of Ministry of Public Health sa ys: " Evade this kind of risk, should set about from two respects at least. " First supplement calcium and collagenic type material with strong muscle and ossicle, prevent osteoporosis. For example, after drinking more milk, old man, especially women, can supplement some calcium pharmaceutical.
The room decorating and arrangement of room facilities that second pay attention to the elderly, various removed in the room no safety factor. Want the slip resistance, passway to have no barrier on the ground, remove all incidentals. The furniture should fix appropriate, daily articles and put at the place where got easily. You had better install the suitable old man's armrest at bathroom or passway. The height, height of the bed and position that puts of the furniture try hard to facilitate the suitable old man, for example: The desk should be slightly a bit lower than what young people used, suitable for 70- 75 centimetres; The old man had better put a lamp on the bedside; The corridor to bathroom holds a night-light; Prepare a flashlight on the bedside, the function that meet an urgent need too. In addition, one pair helps the shoes to be the old man's best choices fit well, anti-skid and softly.
The editor recommends: " the whole year's work depends on a good start in spring " To keeping in good health as the samely
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