General knowledge of keeping in good health of old age Method of keeping in good health of the foot

General knowledge of keeping in good health of old age Method of keeping in good health of the foot
From the Chinese medicine, vital organs of the human body of human body are closely linked with point on the foot, it is assembling some of all collateral channels to be lower, have gathered a lot of points among the instep, foot bottom, toe; Some scientists still think the foot is the second heart of human body, there are countless nerve endings that link with brain on the sole, it is health care of the human body " The special zone " ,Fully develop this " The special zone " Health care latent energy,benefit to have on preventing some diseases is certain.

The bath foot keeps in good health : The bath foot is similar to common washing the foot, but not the same. At the beginning water should not be too much, soak the toe, the water temperature is at 40-50 . After soaking for a moment, and then water above the ankle joint gradually, the water temperature keeps about at 60 . Two feet move about ceaselessly or rub with the hands and move each other at the same time, by promoting the flow of water. It sustains 20- 30 minutes each time, feel on inflammation of low-grade fever with the body. Replace the intersection of bath and foot with cold hot water, can achieve, treat headache, insomnia, angina pectoris, the intersection of rhinitis and bronchitis, foot, sprain the intersection of person who ache and result.

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