Senile urinary incontinence is prevented and cured

Senile urinary incontinence is prevented and cured
The elderly, especially old women, while coughing, sneezing, laughing or holding one's breath and exerting oneself etc. to strengthen the belly to press and act, often a small amount of urine loses control of and runs to the trousers. Because of the infusion of the urine, will bring out perineum eczema, dermatitis, pudendal pruritus, make the patient very painful. The unbounded phenomenon that flows out of this kind of urine by the urethra is called urinary incont inence. Why can the elderly urinary incontinence take place? The most common reason is the obstacle of the pelvis diaphragm, the bladder lies above the pelvis diaphragm, the elderly, especially old women, it is unable that the tissues of lack of mutual understanding of pelvis and urethra around are relaxe d, when pressing to increase in the belly (for instance, cough, change etc. in the body posture) Can cause enuresis, namely tension urinary incontinence. Urinary incontinence is still seen to export the obstacle in urethra and bladder, this kind of disease sees more senile vaginitis in women, and the male patient is mainly the hyperplasia of prostate. The third kind is own obstacles of the bladder, for instance bladder tumour, calculus, inflammation,etc. can cause urinary incontinence. In addition, control the important reason that the neural obstacle of urinating is the elderly's urinary incontine nce too. The statistics show, the emergence women of urinary incontinence, to men more, and the morbidity increases with increase of age, symptom becomes more serious. Adopt the treatment to the ill after the diagnosis of urinary incontinence is clear, the majority can be controlled. If inflammation can be adopted and resisted the inflammation treatment; Check by the bladder urethrography, unusually person feasible surgery treatment of bladder urethra. But there are a little part patients, especially old women, the treatment that is directed against t he cause of dise ase is often inv alid, become diffic ult curing urinary incontinence. And the exercise pubic bone coccyx skin which the American doctor put forward treats the tension urin ary incontinence method, popularized in the community by us, has already seen the obvious effect. And, this kind of method is of great advantage to preventing the elderly's tension urinary incontinence, improving the life quality of the old human nature. The exercise method is the following three: Draw back the anus (carry the anus) France: Carry and accept the perineum (last several seconds) while holding one's breath , Relax the rectum while exhaling, it is once to accept putting, last 10 minutes repeatedly, 2- 3 times every day. Time, regardless of the place can spend morning exercises, wait for bus, noon recess, sleep, seize every opportunity, so long as persevere, can become effective. Squating down law: 2-3 times a day, it takes 10 minutes each time. Squat down speed, frequency receive with own ability. Can hands support the back of the chair, wall with helping hand. Stopping urinating law: Cut off consciously while arranging and urinating, then discharge again. This kind of exercise is originally comparatively difficult, when can make sure at will after training repeatedly, then the result is obvious. (Chen ShuQin)

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