The elderly pass the winter " Five is prevented " 's prevention and health care

The elderly pass the winter " Five is prevented " 's prevention and health care

The elderly prevent cold
The climate is cold in winter, human metabolism is slow, especially the elderly, because of the decline of the old human body organ function, body heat regulation and decline of cold-resistant ability, various chronic diseases are apt to recur, so seem particularly important to the prevention work of the elderly's likely to suffer from disease in winter to strengthen.
First, prevent cold
It is the season apt to happen of cold in winter, because the climate is cold, the internal and external temperature temperature difference of the room is relatively great, the old men, in sudden cold sudden hot environment, apt to take place cold. A prominent characteristic that winter catches a cold is apt to amalgamate other diseases to take place, cause the emergence of potential disease in the body at the same time. So, should pay attention to the prevention work to cold and influenza in winter, do a good job of every precautionary measures, make sure sick and cure early, there is not the disease that is defended early.
Should strengthen physical training first, strengthen one's own resistance and adaptability to the natural environment. The room should open the window completely and change the fresh air after getting up. Influenza is mainly infected by the respiratory tract through the air droplets, the expert points out that it is the best disinfection to ventilate. When influenza prevails, can sterilize the room at the same time. Space of each cubic meter eats vinegar and adds the equal amount of water to heat and evaporate by 5 to 10 ml, can take the pan and boil a little vinegar with the slow fire, let it be volatilized in order to kill the bacterium in the air slowly. This law is simple and easy to do, can be used for preventing cold. Pay attention to often washing hands: Influenza virus can survive on surfaces of hard object such as door handle, car armrest,etc. for 72 hours, once touching these objects healthy people's hands will dip in and catch the virus. Should pay attention to not arriving to the densely populated place at the same time, so as not to infect, if have to go to the densely populated place, relatively the weak had better wear the gauze mask in the physique.
More violent because of the general oncoming force of influenza, it is wider to involve the range, endanger heavier, should prevent especially. Of our country the North have two influenza have illness coming on peak period every year, one is from mid-December to mid-January, another one is around the Spring Festival. The effective method that influenza prevents is to inoculate vaccine of influenza. The annual epidemic prevention department will measure according to aetiology of the pathogenic virus, will choose different vaccine to inoculate and prevent to the pathogenic virus. To the intersection of influenza and cold can adopt way of artificial immunity such as oral the intersection of board and blue the intersection of root and medicine taken with water, jade screen oral liquid, also there is certain curative effect.
[1]' >Next page
|