The elderly's diet corrects errors in printing

The elderly's diet corrects errors in printing
Summary: A lot of old persons have partiality for and drink tea, but the caffeine included as in tea is the excitant, wash in disadvantageous to the elderly of hypertension and neurasthenia, moreover drink more water, have " " Function. Can discharge the internal harmful substance outside the body, so the elderly should often drink more boiled water, drink the tea in right amount.
Does the milk replace sedative?
Correct. Generally speaking, people are used to drinking the milk in the morning, but because the milk has excited function of inhibitory nerve, the neurasthenia or person that the nervous sleep is deficient, drink the milk before if change to and sleeping, it is better than to take those sedative with side effect.
Is it better than to drink water to drink tea and resist aging?
Mistake. A lot of old persons have partiality for and drink tea, but the caffeine included as in tea is the excitant, wash in disadvantageous to the elderly of hypertension and neurasthenia, moreover drink more water, have " " Function. Can discharge the internal harmful substance outside the body, so the elderly should often drink more boiled water, drink the tea in right amount.
Eat the egg appropriately beneficially?
Correct. Contain a certain amount of cholesterol in the egg, therefore a lot of old persons are very afraid of eating the egg, worry increasing internal cholesterol, cause vascular disease of the heart brain. And research indicates, are rich in the lecithin in the egg and can promote the composition of the cell membrane, and the composition of the brain nerve cell has 17% to 20% lecithin, often eat the egg and can also prevent senile dementia, the egg also participates in human body's detoxifying and preventing the function of cancer. So, the elderly eat the egg appropriately useful and harmlessly.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Diet in winter Invigorate the kidney and try the Chinese cabbage soup of chestnut
The editor recommends:Don't substitute the vegetables with vitamin C
The editor recommends:The milk of corn can strengthen memory
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