The elderly should pay attention to health care of stomach

The elderly should pay attention to health care of stomach
People always blame the cause of disease in bacterium and virus, in fact bacterium and virus can only make disease on person with low resistance, for example the elderly generate heat and infection. Usually, digestive function of the elderly than poor and diet take in reduce, propose appropriate supplementary enriched with anti-oxidant nutrition element many kinds of the inte rsection of vitamin and the intersection of mineral and additive, such as being good at depositing the silver one, its prescription is customized for one degree of bodies of the elderly, meet demands of health.
The elderly are easy to catch cold and coughing, tired, frequent respiratory tract, digestive tract and infringement that the urinary tract infected. People always blame the cause of disease in bacterium and virus, in fact bacterium and virus can only make disease on person with low resistance, for example the elderly generate heat and infection. In addition, disease that various are chronic that it is easy for the elderly, relate to the fact that immunity is reduced.

Eat more anti-oxidant food
Free radical that the human body is producing constantly will damage internal cells, destroy the immune system. The only anti-oxidant nutriment can remove it. With the years, the anti-oxidant material that the human body turns into chases and reduces reducing, it is unable to remove free radical that is accumulating constantly finally. When the human body is packed with free radical, the health will flash the redlight.
Anti-oxidant nutrition element in the special meaning includes Vitamin E, C, - carrotene, copper, selenium, etc.. The elderly can absorb from potato, green tea, citrus, cauliflower, milk, fish, wheat, cherry, strawberry, water-melon, tomato, all these are the good and cheap anti-oxidant food in nature.
Usually, digestive function of the elderly than poor and diet take in reduce, propose appropriate supplementary enriched with anti-oxidant nutrition element many kinds of the inte rsection of vitamin and the intersection of mineral and additive, such as being good at depositing the silver one, its prescription is customized for one degree of bodies of the elderly, meet demands of health.
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