The elderly should not eat fruits at once after a meal

The elderly should not eat fruits at once after a meal
Summary: Edible fruit, it is most suitable to eat an hour before a meal, because the fruit belongs to eating raw, take, take prepared food eat raw, help, protect human immune system, thus increase human body, prevent disease ability against cancer. And take fruit, have the function after a meal, can increase burden of stomach while being opposite. The expert thinks: It should be and good in 2-3 hours to eat the best time of fruit after a meal in an hour.

Edible fruit, it is most suitable to eat an hour before a meal, because the fruit belongs to eating raw, take, take prepared food eat raw, help, protect human immune system, thus increase human body, prevent disease ability against cancer. And take fruit, have the function after a meal, can increase burden of stomach while being opposite.
The expert thinks: It should be and good in 2-3 hours to eat the best time of fruit after a meal in an hour. The specific fruit has exceptions too, such as the persimmon, can't eat in the empty stomach before a meal, contain, tan quality and the intersection of persimmon and the intersection of glue and phenol more among them, eat, meet gastric acid, will condense in bulk on an empty stomach, form " persimmon and stone " Will cause calculus of stomach.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health
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