The elderly should eat more animal's liver in right amount

The elderly should eat more animal's liver in right amount
Summary: Discover, the middle-aged and old crowd's blood vitamin D integral level of our country is relatively low, vitamin D is scarce with insufficient to account for 69.2% and 24.4% respectively, and the sufficient individual of vitamin D only accounts for 6.4%. Vitamin D is drawn from the cod liver oil initially. The human body should absorb vitamin D25 g every day, but should not be excessive.
Discover, the middle-aged and old crowd's blood vitamin D integral level of our country is relatively low, vitamin D is scarce with insufficient to account for 69.2% and 24.4% respectively, and the sufficient individual of vitamin D only accounts for 6.4%.
Vitamin D is drawn from the cod liver oil initially. The human body should absorb vitamin D25 g every day, but should not be excessive. Relatively abundant in cod liver oil, animal's liver, its content of China of egg yolk. So, the expert advises middle-aged and old crowd to eat more animal's liver and cod liver oil in right am ount.
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