The elderly prevent the thrombus from having four methods

The elderly prevent the thrombus from having four methods
There are two kinds of materials in the healthy human body: One kind is blood coagulation and material, such as two phosphoric acid adenosine and blood coagulation flavin A2, fibrin and calcium,etc., can make the blood platelet agglutinate and in bulk, form the thrombus, play a styptic role. Another kind to resist the intersection of blood coagulation and material, fibrinolysin and forefront ring plain, etc, resist blood coagulation and prevent thrombotic function. Blood coagulation and material and resisting blood coagulation and material both in the dynamic equilibrium state outside in the human blood at ordinary times, difficult to form the thrombus, when the blood vessel meet accident, there is styptic function, keep the health.
The elderly's blood vessel ages, the blood vessel wall is damaged, it is apt to suffer from hypertension, arteriosclerosis, diabetes. After the endothelial cells of blood vessel are damaged, blood coagulation kinase produced increases, promote thrombese to take shape, flavin A2 of blood coagulation increases too, makes anticoagulatory material forefront ring to usually reduce at the same time, exchange the thrombosis of kindling. If increasing in blood glucose, candy bind with hemoglobin in the red blood cell, make all over organizing oxygen deficiency, it is strengthened that the blood platelet is agglutinate at this moment, the viscosity increases, it is apt to promote thrombosis. How could prevent the occurrence of thrombus
Participate in the sport activity. Sports can promote the blood circulation, make the blood thin, viscosity decline. Such as practising taijiquan, gymnastics, dancing, riding a bicycle, jogging, swimming, performing a sword-dance,etc..
Increase the high density lipoprotein. It is not deposited on blood vessel wall, still can promote lipoprotein of extremely low density already deposited on blood vessel wall to dissolve, make the blood circulate smoothly, prevent arteriosclerosis. Sports and the diet are regulated, can increase the high density lipoprotein. Can also often eat some onion, garlic, hot pepper, kidney bean, spinach, cucumber, carrot, apple, grape,etc..
The medicine is prevented. Follow the doctor's advice and take a small amount of aspirin each time, can make the blood platelet surround oxidase acetylation, lose active, prevent thrombosis, take while being heavy dose of, can suppress prostaglandin I2 production, accelerate blood solidify, form thrombus, should not take while being heavy dose of. Compound the intersection of root of red-rooted salvia and slice have the intersection of blood circulation promoting and silt, enable smooth function of the blood, three times a day, take three slices each time.
Drink a cup of boiled water before going to bed late, can prevent thrombosis, will form the habit of drinking the water too at ordinary times, drink the water 1000-1200 ml every day, is favorable to the blood circulation, reduce blood viscosity, is beneficial for preventing thrombus very much.
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