Old and feeble how the elderly should postpone the psychology

Old and feeble how the elderly should postpone the psychology
The psychology is old and feeble and the body is too old and feeble to coincide, and the psychology is old and feeble the speed that and the body is old and feeble is different. The change with old and feeble psychology not only the speed is very slow, the situation is also each different. Generally speaking, old and feeble speed of old man's body is very fast, and the psychological aging rate is relatively slow. The change on the old and feeble appearance of old man's body is more obvious, but the old and feeble change of the psychology on the appearance stands opposite each other not obvious.

The main manifestation that the psychological activity is old and feeble is: Thinking activity becomes slow, memory drops, understand ability for dropping, accept the new things and meet the ability of the new environment to weaken, study and weaken with creative thinking ability. Some people have even changed too in personality: Make interest range narrow, regard oneself as the centre, the initiative is insufficient, unwilling to change the current situation, stubbornly adhere one's opinion, the emotion is usual; Some are still shown as the behavior is slow, movements are clumsy but incongruous, etc.

The psychology is old and feeble except that there are close relations with the brain, also relate to many other factors, such as body disease, endocrine or supersession disease, infect and is poisoned, hurts personal psychological characteristic and social psychological factor (including social environment, economic condition, family relationship, interpersonal relationships, culture training) outside When. In influencing a great deal of old and feeble factors of psychology, personal psychological characteristic and social psychological factor, play a relatively great role again. So become possible so as to postpone the psychology oldly and feebly. Accomplish:


1
, the state of mind which keep positive

The positive state of mind, to preventing the psychology from being old and feeble, keeping the psychological health having great significance. People are enterprising, ideal, and promising and striving to make progress, can be old and not waning, full of vigor. The elderly had better face reality, yearn for the future, review the past little, see some more comedy programs, participate in more happy parties, often smile, it is optimistic, happy and content with one's lot to be calm, do not don't say people, avoid arrogant on account of one's senioritily.


2
, require mental skill more, think while being hardworking

Brain to decide human body every headquarter of organ, brain old and feeble, must lead to the fact all internal organs old and feeble, and the brain has great influence on the mankind's knowledge, intelligence and thinking. So, the elderly should require mental skill more even more, think hardworkingly, avoid brain atrophy.


3
, participation physical training

Physical training not merely can improve and strengthen the physiological function of the elderly, build up health, increase the ability to resist disease, and very abundant old age life, the fun of adding life, make excite, happy, improve confidence, strengthen voluntarily, arrange courage and interest of life in old age properly actively, thus strengthen the elderly's psychological function. The suitable physique state that but must temper the project, otherwise hurt little many benefit.


4
, handle the interpersonal relationships well

The elderly's most important interpersonal relationships are the family relationship. In the family life, kinsfolks should live in harmony, the emotion is harmonious.
The elderly Postponement The psychology is old and feeble
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