What taboos does old hypertension patient have in life? 's prevention and health care

What taboos does old hypertension patient have in life? 's prevention and health care
(1)It is excited to avoid: Modern medical research proves, it is stimulated nervously and tiredly that it is bad that everything is worried, sad, worried, anxious,etc., can make sympathetic nerve to be excited, catecholamine wait for the intersection of blood vessel and active substance increase in the blood vessel, and cause the blood vessel all over to shrink, the heartbeat is accelerated, blood pressure rises, even cause cerebral hemorrhage. So the old hypertension patient makes sure of a sanguine disposition in conformity with the mood of attention control, mood is steady, avoid rage with great rejoicing.
(2)It is overtired to avoid: It can make diseases such as hypertension, coronary heart disease,etc. become more serious that overtired, and old hypertension patient, the general physique is relatively bad, the resistance against diseases is weak, so should make arrangements for the daily life scientifically, make sure that there are eases to work, strike a proper balance between work and rest, prevent from because of recreational activities, house work or it is overworked and aggravating the condition to go out to travel etc..
(3)Avoid the diet and satiate: The elderly digest the function and fail, it is apt to cause indigestion that the diet satiates, diseases such as acute pancreatitis and gastroenteritis,etc. happen, can satiate at the same time, influence the normal activity of the heart and lungs. In addition the digestion food needs a large amount of blood to concentrate to the digestive tract, the blood supply of heart brain relatively reduces and brings out apoplexy.
(4)Avoid the gluttony excessively fond of drinking: Excessive to drink especially drink the strong drink, will make blood pressure rise. In addition, liver of the elderly detoxify ability to be relatively bad, too apt to cause liver cirrhosis and myocardium illness, the intersection of stomach and mucous membrane wither easy to cause inflammation and bleed, so can't excessively fond of drinking the gluttony.
(5)Avoid blood pressure to lower suddenly: Arterial pressure of the human body makes the blood flow into the motive force of every histoorgan, the blood flow volume needed to ensuring every histoorgan is significant, but if blood pressure is lowered suddenly, the amount of blood supply of every histoorgan of whole body will be insufficient, especially important organs such as the brain, heart, liver, kidney,etc., can the dysfunction take place because of ischemic oxygen deficiency, even cause the serious consequence. If brain organize blood supply to be insufficient, will cause dizzy going into a coma, call getting ischemic brain damaged. If the myocardium blood supply is insufficient, will cause the angina pectoris, cardiac muscle to damage, the serious one can cause myocardial infarction.
(6)Avoid the stool secretly to form: Stool secret to form, feel suffocated and exert all one's effort at the stool, in this way blood pressure will rise sharply; Blood pressure drops rapidly while relaxing one's efforts, especially with the posture stool squating, this kind of change greatly appears more easily, so that cause cerebral hemorrhage and myocardial infarction in the stool, so should keep the stool unobstructed at ordinary times.
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