10 psychological problems of asking of the liking most of the examinee
1,What if not standing up in intension before examination? A lot of examinees learn experts from psychology and say, oneself is big and too nervous to stand up really before examination, shown as it is inhibited that the nerve is excited, the head sends the wood, can't evoke the last a strength fought. The main reason to cause this kind of phenomenon is an examinee through the studying hard of longer period, a bit dog-tired physiologically or psychologically, messages that the brain receives are too much and overweight with load, have caused a kind of protective inhibition. To this kind of situation, the examinee can take three following measures: First, should pay attention to appropriate rest, amuse and do exercises. Many examinees before doing in the test in order to fight for time, therefore stay up late desperately, and tie up amusement and temper time. This kind of method is extremely unwise, it has brought fatigue of examinee's body and psychology, make learning efficiency drop, so should correct. Second, should exchange the form of reviewing, the ones that avoided the stimulus of dull machinery and produced were fed up about the psychology. Edit copies of examination paper, test oneself, make some book carried to take into tape put, give oneself listen to, can also disguise oneself as teacher want things lecture that write come out etc.. Third, can study foreign athlete, give method that oneself inflate before the match, wave fist, call a few words or read several slogans inspiring enthusiasm silently review, or write the slogan as the scroll to hang on the wall, mobilize oneself and establish the desire to strive again. 2,Have the fidgets before examination, what if not entering the book? These kind of examinee mostly study and in medium level, they because roughly the result of the success or failure is held indefinitely to the future, therefore is extremely apt to produce anxious mood. Because is laden with anxiety, make this kind of examinee unable to concentrate energy on the review. For the situation, examinee must state thing that oneself afraid really clear, then try to deny this kind of one's own worry, in order to remove one's own psychological burden. In addition, will often grow because of being a lot of messily when the examinee feel things reviewed are too many, messy and grow and irritated. So this kind of examinee's task of top priority, is a thing that will review, according to the order of the importance, arrange out a rational and orderly review process. 3,What is to be done to suffer from insomnia before doing in the test? Insomnia often evolves from the overly tense psychology to examination, and overly worrying to insomnia consequence. Not only afraid of insomnia ability. In fact, the situation not falling asleep at all seldom exists, so the normal release that insomnia generally can influence examinees in the examination Zhongzhi. The persons who are lying in insomnia of real danger of insomnia have excessively exaggerated the negative influence that insomnia produces, therefore giving oneself the passive psychology with the examination constantly implies before examination. It relieves psychological pressures to be to relieve the intersection of examinee and the intersection of insomnia and basic magic weapon of issue before examination. 4,Get examination what if does it think body some unnatural position? Some the intersection of examinee and every examination, think oneself stomachache, have a stomachache or have a headache,etc., this majority is a heart because of sex, mainly the people's psychology was caused intensely. If the examinee especially looks out and establishes relarions with examination, will look out for that position of the feeling artificially once getting in the examination, the uncomfortable feeling will suggest coming out. For this reason, the correct method is: Careless, do not strengthen. 5,Test, bungle a door, mood influences several doors behind, what is to be done? A lot of examinee have one wrong idea, think, do in the test, break two doors mean, bungle all right away. In fact in each examination, nearly everybody all show at least that have a door that does not do in the test very ideally oneself. What's more you do in the test on this two doors pounding, it may be too difficult too, so can't be counted as taking an exam of breaking again? So do in the test, break, look on as, regard normal situation as by one two door, unnecessary to bring disaster to others for this. 6,What about the flurried spirit on the examination hall suddenly? As the examinee to a lot of accidents and too difficult to estimate and find out the method solved in advance, oneself is apt to be in panic when then once the question appears. With before question met in examination hall often collect up,can't last some " the senior staff officer " Offer advice, insurable you face the danger calmly. 7,The level is very high at ordinary times, how can not the examination be brought into play? Should want the correct rate, want the speed like requirement for the examination at ordinary times. Only at ordinary times if doing in the test, like at ordinary times when could do in the test. 8,I afraid of, have sound interfere with most at examination hall, in case of noise what is to be done? Some examinee like in complain sound of one's walking, to translate the intersection of examination paper and and sigh around classmate of invigilator after examination always, and a certain sound that emits outside the examination hall, has interfered with their thinking. In fact these rash sound that they experience says it is a kind of psychological rash sound to a great extent. Though psychological rash sound comes from the sound source, its distractible result works through people's psychological factor. The more you pay attention to the rash sound, the more you think it is interfering with oneself, will the more uneasy you feel, the stronger its distractible function is, so the examinee should overcome the hindrance to the examination of the psychology rash sound, needn't take notice of it. So one's own rashness will be reduced, make oneself absorbed in the examination calmly. 9,At the time of the examination, what if the question that will not run into oneself or knowledge that can not remember? Meet this kind of situation at the time of the examination, must guard against trying flurriedly and carelessly. The examinee should analyze the rough reason why oneself can not do first at first: Did not understand it is thorough after forgetting relevant knowledge, or the topic? Or topic clue is too many, is oneself difficult for the moment to sort out? Then according to the reason of one's own analysis, consider adopting the corresponding countermeasure. Do in order according to the procedure like this, even if the topic does not solve out yet, " it is late by now that will not want either, I want to take an exam of breaking " ,etc. useless harmful thing,but it is all right to be console oneself encourage oneself: "This question is difficult to me, difficult to others. " The examinee presents the phenomenon that some knowledge can not remember sometimes during examination. The examinee hopes to remember as soon as possible because of problem badly in need of solution at this moment, often know and worry about in the heart, search for in memory carelessly intensely, attempt to " run into " Thing wanted to find. But such success rate that searches for out of order is generally very low, and the heavier and one's own with extension of time one is tense and flurried. The correct tactics should be good at using Lenovo at this moment, you can associate the concrete scene that the teacher explain this section of knowledge, can also associate the knowledge correlated to this section of knowledge, in order to look for the clue of remembering. If you have forgotten the mammal has any characteristic, then you can contrast with it and remember by recalling the characteristic of the birds. 10,There is little time but many questions have not been done, what is to be done? Examination hall most apt to cause the intersection of examinee and flurried situation, no more than but little test time still have a lot of question finish. The examinee is burning with anxiety at this moment, often think of that question while doing this question, do at the question that keeping thinking about question this again, every question did not finish, finish either finally. When such unfavorable situation appears, the examinee must have a rational eye
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