How does presbyopia keep healthy

How does presbyopia keep healthy
After the cold washes the eyes and gets up in early morning, use the cold water washing face, wash the eyes. At first one pair of upper eyelids and 1-2 minutes in the cold water, then wipe face and eyes skin, and then crumple for 20- 40 times gently with both hands. Blink often one open one blink that close come, inspire, maintain the skin of eyes as soon as being free at ordinary times. Crumple the eyes slightly with both hands at the same time, the ones that promoted the eyeball are moist; Endeavour to straighten the shoulder while closing one's eyes, two are closed for a moment and relaxed, operate so repeatedly. Hot water apply every night such as eyes just before going to bed, wash the face with warm-heat evil of one degree Centigrade. Soak the towel in the hot water first while washing the face, don't twist to get out very much and do, while give a hot compress to in forehead and the intersection of eyes and position, head body face upward, two hole temporarily light to close, nearly give a hot compress to for 1- 2 minutes, take and wash the face after the temperature is reduced. It is bright to take the fruit of Chinese wolfberry, grass of traditional Chinese medicine in traditional Chinese medicine bubble, use 12 grams respectively each time, boiling bubble by just opening is good, act as tea-drinking. Can nourish kidney of liver, clear liver and make eyes bright. It is unsuitable to eat hot pepper and drinks while paying attention to taking.

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