Attentive matters and college entrance examination skill before examination
More than 40,000 great number of disciples, through planning and waiting longly, nowadays college entrance examination has been close at hand already, we can say " Study era " Already been over, has that is to said, more than li for following week even if you accumulate knowledge ceaselessly day and night, I'm afraid it would not help matters too, even can bring the serious negative effect while being opposite. How adjust psychology in the intersection of college entrance examination and the limited time, how let, review, get the result of getting twice the result with half the effort, what questions need paying attention to during college entrance examination, this is the masses of examinees and questions which the parents care about most.
First, foundation of reviewing to come back are the key
The expert advises examinee's review shortly before college entrance examination to the most important thing is to return to the textbook, return to the foundation, should click the knowledge which the teacher require to recall once, a implementation on the textbook. Some bases that is college entrance examination of knowledge of doing in the test and enumerating in the key link, must master conscientiously. Annual college entrance examination can all find a large number of students losing scores because the rudimentary knowledge is not grasped well, so the last stage pays attention to the foundation and reviews it is very important. Meanwhile, the expert advises examinees not to make the question in a large amount, but want the mistake while practising oneself synthetically to re-recognize: Where it is, why do wrong, which relevant knowledge is not mastered to consider carefully that wrong, or does not grasp sturdily, mend and leak in time. It is not very great topic also can do some difficulty, can first consolidate knowledge to click, can second improve self-confidence, should avoid doing some difficult problems, strange question, tricky question. So, the review of the last few days should come back to come up to the teaching material even more. Through catalogue, title, focal point,etc. of reading, a subject and a subject remembers, find the verdant place, make up especially in time, the content already known skillfully, can have a look around. Can also go through outline, chart, examination paper that oneself puts in order, review important formula, theorem,etc..
Here, relevant experts offer everybody one to know the good method that the rudimentary knowledge is lighted before examination, that is to let a companion repeat the content that each knowledge is lighted each other together. Generally speaking, can tell others clear knowledge, in what case is oneself can mistaken very much. When the examinee is listening attentively to others to tell, can find others' deficiency, can also find one's own owing the shortcoming, it is very apt to make the result of 1+12. In addition, examinee want, pay close attention to classroom, Mr. of period of time, this teach because those test key link, require important knowledge that know order usually.
Second, it is most important to adjust the psychology
With taking an exam of the arrival day by day of one, we can say, to every examinee, think that it seems already unrealistic to make the break-through in the field of knowledge. This section of limited and key time, the masses of examinees should keep the sober head, it is believed that oneself knowledge over the past three years accumulates college entrance examination sufficient to should pay for this 0.15 days and struggles hard, by peace each is self-confident and psychology go it last it.
Especially remind the masses of examinees not to be influenced one's own mood by the factor around, don't produce and unrealistically compare the psychology still more, because in this special period of college entrance examination, often take one's own inferior position to go than others' advantage in the unrealisticallying compare of everything, this influence on will emerge greatly in moraling. In addition, should encourage one's own self-confidence, believe that can have good mark by oneself, prevent it is not that the intelligence factor is lost and divided, reduce the fault, prevent losing the meeting because of being careless.
As to the psychology question, the examinee could be given play to only under the gentle psychology normally even given play to above average. The examinee mustn't think simply that it is success to only succeed in a government examination, there are many in the road to in fact succeed, college entrance examination is only one among them, even if college entrance examination is defeated, believe that can serve country equally through one's own efforts, realize the value of one's own life. Only put this position in a correct place, could go into battle with a light pack, do in the test out one's own true level.
Third, work and rest to want the diet of law to want science
Examinee want, like the former one, keep original the intersection of life and law, want college entrance examination change how long 's life law it will be oneself, that is not scientific, even the one that may cause and work and rest is irregular, influence achievement of college entrance examination. Don't regard anxiety for the moment as some major issues while living, greatly alarmed, in fact, this is a human nature, don't mind sedulously. Under today's living condition, any problem that nutrition will not exist, should pay attention to health and weather change. The examinee should pay attention to dietetic hygiene at first, must guard against eating and drinking immoderately at this stage, avoid that it is uncomfortable to appear before examination, meet college entrance examination in the state of best health. Second, the examinee should learn to regulate one's own daily schedule and every day's excitement. The review of about every day can imitate the time arrangement in college entrance examination to plan 10 days before college entrance examination, make oneself in good condition in college entrance examination, in order to give play to normally. In addition, the examinee mustn't make a reservation, meets college entrance examination with usual mind for one's own college entrance examination result too early.
Fourth, it overcomes self- to be the key
College entrance examination closes on, the examinee will unavoidably present insomnia, anxious, absent minded, symptom of lacking confidence etc.. Sleep one basic physiological function of human body, because of overworked, high pressure produce it suffers from insomnia to be a normal phenomenonning definitely, it is unnecessary to make a fuss, it don't take notice of too much to let nature take its course; Anxious, it is a double-edged sword, appropriate anxiety will form certain sense of urgency, apt to hit strength while selling smartly and do the thing well. Everything should have each, the excessive one is anxious and excessive relaxing is all disadvantageous to examination. In case it is excessively anxious to appear, can think of one's own brilliant and proud thing while influencing normal thinking, imply for a kind of positive psychology of oneself; It is that there don't be too high expected value to have again, don't always want to give play to in the examination above average, it will be better so long as adjusted the psychology and gave play to one's own normal level. Accumulation of one's own knowledge and full play intensity of college entrance examination, just like software and hardware of the computer, seven fen depends on the foundation, three fen depends on giving play to, so long as the masses of examinees believe that face college entrance examination with the psychology of a kind of gentle disposition by oneself, can be smooth the profit gives play to one's own true level, even give play to above average. As to the not self-confident phenomenon which some examinees exist, can find self-confidently through the following routes: First, carry on the positive psychology oneself to imply, it is believed that oneself will certainly be all right; Second, smiling, admit oneself from appearance at first; Third, initiative classmate's around's teacher greets, including, the examinee or invigilator that can be initiative around after entering the examination hall greets, it is one's own psychology that builds a kind of harmonious air to enclose.
To what a lot of examinees may present being nervous, advise everybody to adopt three following methods to relieve nervous mood: The first method, deeply breathe. When you feel more nervous and more anxious or have the fidgets, breathe deeply. Want it slowly, after relaxing, finishing sucking the long one breath while doing, so repeated many times; The second method, Lenovo law. Sit or stand, the body is relaxed, imagine oneself to drench with rain or in five sunny gardens; The third method, the bubble step of hot water. Pour a basin of heat and wash the foot, will help you to fall asleep as soon as possible before falling asleep. Also can use the fountain cave of the arch of the foot of thumb massage of the right hand, there are no limitations on the number of times.
Fifth, reduce visitor's number at home
What the examinee needs at present are steady psychological condition and harmonious academic environment, parents should fully pay close attention to examinee's daily life at this moment, should encourage the examinee more, exchange more, ask reprovingly. Should reduce family visitor's number, reduce relatives and friends and come to visit the number of times, and require visitors to discuss few college entrance examinations and examinee's situations. This periods, because student study high pressure, listen to too many the intersection of person and preach mood in examinee generally very much difficult to exert a positive influence.
Specially
Family's sum
The teacher advises parents do anything to treat the child college entrance examination sedulously this period of time, unrealistically compare, complain about, chatter, do some unnecessary prediction, for example " how admit to, how can't admit to " Wait a moment. Lead the child to treat college entrance examination as treating everything happening in life usually, let children not take college entrance examination result too seriously.
Sixth, do not ignore details before and after examination
There were some details that especially needed to pay attention to in college entrance examination those days. First of all, the admission card for entrance examination is sure to place on the safely safe place. Situation of losing the admission card for entrance examination will all happen in annual college entrance examination, this unavoidably exerts an influence on the examination. Second, the stationery should be ready, pen, set square, semicircle appearance, compasses, pencil, rubber,etc. don't leave behind either equally. In addition, before going out, breakfast should be eaten well, many supplementary proteins a bit, such as the milk, egg, it should be light to pay attention to, should drink the water more, it is good with boiled water. Pay attention to wearing the ventilative cotton sweater and pants that picked up the moisture, especially dry in the hot heaven. In addition, parents can prepare some emergent medicines, such as water of wrinkled giant hyssop healthy tendency,etc.. Specially
Family
Teacher remind any that the masses of examinee notice that divert one's attention rapidly after examination especially, doing in the test over neither think of it, nor want the answer correctly, let oneself turn into the next review of examination as soon as possible. Oneself had better look for, have a rest by one the intersection of peace and quiet and environment a bit, parents either don't ask too much, it can be a bit more relaxed the examinee. Especially an important one is, no matter there is a condition, you had better not go to assist an examiner.
It must be useful to be born me, each examinee should believe oneself is taken to this world as the talent, everybody has one's own limitless exploiting potentialities, college entrance examination is just a small attempt in life, he, usual test, exercise at ordinary times do not have any substantive difference, even you can think briefly, actually can't be more ordinary to pass in and out field of college entrance examination as, it is unnecessary to meet trouble halfway in order to pass in and out one's own door several times at all, it is believed that oneself is most excellent, can unquestionably obtain the excellent achievement by oneself.
Before examination Be careful College entrance examination Skill
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