's prevention and health care of food therapy of the old hypertension

's prevention and health care of food therapy of the old hypertension
Food therapy of recommending making the old hypertension that we will come of today. Old hypertension because its pathogenic factor is special, because such due to reasons as the old cardiovascular system wears out, the treatment of old food with rich blood pressure has its own characteristics too.
We see at first, the food therapy attentive matters of the old hypertension.
Because old hypertension patient is old, the gustatory bud degradates, the esthesia to taste is reduced, so have partiality for the saline taste and food fond of salty food. This taboo to hypertension, take salt, can cause blood pressure rise while being too much. Old treatment primary to take salt every day food with rich blood pressure ' Include the salt in all food) Should limit within 5g. Unless it have taste such as thinking, be can flavour as vinegared,vinegar not only promotion appetite,can lower by blood pressure.
Old food therapy of hypertension should pay attention to diet to be light still, eat more fresh the intersection of vegetables and fruit, supplement vitamin mineral, prevent constipation; Because intestinal functions of the elderly fail and exchange constipation, and constipation is very harmful to hypertension.
The food therapy of the old hypertension still should pay attention to low cholesterol, a lot of old men like eating deep-fried twisted dough sticks, deep fried cake, streaky pork,etc., these you had better not be eaten, should eat more high-quality albumens such as fish, chicken, beans,etc. (fish are steamed) ,Can also lower blood pressure, defend coronary heart disease while building up health.[1]' >Next page
|