Old age massage ears can prevent from deaf effectively often
Summary: The concrete tactics are as follows: 1. Massage auricle. Pair is held the empty fist, massage along the upper and lower times of auricle with thumb and forefinger, until the auricle is congested and generated heat. Wind with right hand head hold at the left auricle along to pull 20 upward, draw right the intersection of auricle and 20 times with same method with left hand and then.
Draw ears by correct means, not only can play and prevent deaf function, can also prevent and relieve headache, neurasthenia,etc..
The expert introduces, often massage ears and can dredge collateral channels, operate qi and blood, recuperate the internal organs function, have a better result in preventing and relieving deafness, having a headache, neurasthenia, hypertension,etc..
The concrete tactics are as follows: 1. Massage auricle. Pair is held the empty fist, massage along the upper and lower times of auricle with thumb and forefinger, until the auricle is congested and generated heat. 2.Play and draw the earlobe. Pinch the earlobe to pull down with both hands thumb and forefinger, the tactics are from light to heavy, 15 to 20 times each time. 3.Push away and rub the ears. The forefinger is put before the ear, the thumb is put behind the ear and pushed away and rubed from bottom to top along the ears, 40 to 50 times each time. Feel ear generates heat, the face, head will have feeling of generating heat too after pushing away. 4.Pull upward the auricle. Wind with right hand head hold at the left auricle along to pull 20 upward, draw right the intersection of auricle and 20 times with same method with left hand and then.
The doctor reminds, make this set softly while acting, for not feeling pain, auricle are ruddy to generates heat and does not exceed, 3-5 minute each time, get up and can make once respectively sleep, evening early morning, and should insist on for a long time. If the ear has chronic inflammation, dermatosises, hemorrhoids,etc., should stop the above-mentioned movements.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: Worried that the traditional Chinese medicine bubble foot can be driven away in menstrual period
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